Nat vs Michael

THA THA · Open Men · 3 results

Nat Ratapipat

1:09:40 best Open Men time · Bangkok 2026
100th of 3,253 place in that race · 3,253 Open Men finishers
RSA RSA · Open Men · 2 results

Michael Stander

1:09:40 best Open Men time · Bangkok 2026
99th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Nat: Bangkok 2026, Open Men · Michael: Bangkok 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NatMichaeledge = faster than everyone, centre = slowest

This chart shows where Nat and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nat: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 65%).Michael: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 90%).

See the numbers
Part Nat: faster than Michael: faster than
Ski 65% 99%
Push 86% 99%
Pull 90% 95%
BBJ 99% 90%
Row 95% 95%
Carry 93% 91%
Lunges 93% 97%
Wall balls 78% 96%
Roxzone 97% 93%
Runs 98% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nat Michael
SkiErg 65% 99%
Sled push 86% 99%
Sled pull 90% 95%
Burpee broad jump 99% 90%
Row 95% 95%
Farmers carry 93% 91%
Sandbag lunges 93% 97%
Wall balls 78% 96%
Roxzone (moving) 97% 93%
Runs (8 km) 98% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nat · Bangkok 2026 · Open Men1:09:40
4:224:453:372:473:483:583:503:064:124:303:521:413:554:114:366:256:11
Michael · Bangkok 2026 · Open Men1:09:40
4:264:024:042:064:173:394:124:044:154:314:081:454:033:524:494:436:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nat · Bangkok 2026 · Open Men: 32:13 running, 31:23 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:25).Below, Michael · Bangkok 2026 · Open Men: 34:14 running, 28:43 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:43).

See the numbers
Part Nat · Bangkok 2026 · Open Men Michael · Bangkok 2026 · Open Men
Run 1 4:22 4:26
SkiErg 4:45 4:02
Run 2 3:37 4:04
Sled push 2:47 2:06
Run 3 3:48 4:17
Sled pull 3:58 3:39
Run 4 3:50 4:12
Burpee broad jump 3:06 4:04
Run 5 4:12 4:15
Row 4:30 4:31
Run 6 3:52 4:08
Farmers carry 1:41 1:45
Run 7 3:55 4:03
Sandbag lunges 4:11 3:52
Run 8 4:36 4:49
Wall balls 6:25 4:43
Roxzone 6:11 6:50
Finish 1:09:40 1:09:40

Head to head: 1 race they both ran

Race Nat Michael Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:09:40 1:09:40 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up