Colum vs Russell

IRL IRL · Open Men · 1 result

Colum Traynor

1:26:40 best Open Men time · Málaga 2026
1383rd of 2,072 place in that race · 2,072 Open Men finishers
GBR GBR · Open Men · 3 results

Russell Godwin

1:24:15 best Open Men time · Valencia Vale
933rd of 1,636 place in that race · 1,636 Open Men finishers

Station radar · best race with a field of 30 or more

Colum: Málaga 2026, Open Men · Russell: Valencia Vale, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColumRusselledge = faster than everyone, centre = slowest

This chart shows where Colum and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colum: strongest on Runs (faster than 76% of the field), weakest on Lunges (faster than 5%).Russell: strongest on Row (faster than 81% of the field), weakest on Wall balls (faster than 24%).

See the numbers
Part Colum: faster than Russell: faster than
Ski 20% 77%
Push 6% 64%
Pull 20% 58%
BBJ 24% 42%
Row 11% 81%
Carry 40% 59%
Lunges 5% 61%
Wall balls 24% 24%
Roxzone 27% 26%
Runs 76% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colum Russell
SkiErg 20% 77%
Sled push 6% 64%
Sled pull 20% 58%
Burpee broad jump 24% 42%
Row 11% 81%
Farmers carry 40% 59%
Sandbag lunges 5% 61%
Wall balls 24% 24%
Roxzone (moving) 27% 26%
Runs (8 km) 76% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colum · Málaga 2026 · Open Men1:26:40
4:004:424:124:104:185:394:236:324:175:314:112:124:118:165:047:357:30
Russell · Valencia Vale · Open Men1:24:15
3:194:244:482:575:094:235:075:235:214:285:242:055:234:355:388:307:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colum · Málaga 2026 · Open Men: 34:35 running, 44:37 at the stations and 7:30 in the roxzone; the longest station was the sandbag lunges (8:16).Below, Russell · Valencia Vale · Open Men: 40:09 running, 36:44 at the stations and 7:30 in the roxzone; the longest station was the wall balls (8:30).

See the numbers
Part Colum · Málaga 2026 · Open Men Russell · Valencia Vale · Open Men
Run 1 4:00 3:19
SkiErg 4:42 4:24
Run 2 4:12 4:48
Sled push 4:10 2:57
Run 3 4:18 5:09
Sled pull 5:39 4:23
Run 4 4:23 5:07
Burpee broad jump 6:32 5:23
Run 5 4:17 5:21
Row 5:31 4:28
Run 6 4:11 5:24
Farmers carry 2:12 2:05
Run 7 4:11 5:23
Sandbag lunges 8:16 4:35
Run 8 5:04 5:38
Wall balls 7:35 8:30
Roxzone 7:30 7:30
Finish 1:26:40 1:24:15

Head to head: 1 race they both ran

Race Colum Russell Gap
Málaga 2026 Open Men · 18 Apr 2026 1:26:40 1:26:40 level
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