Joshua vs Mark
USA · Open Men · 1 result Joshua Howard
USA · Open Men · 1 result Mark Russell
Station radar · best race with a field of 30 or more
Joshua: Las Vegas 2025, Open Men · Mark: Las Vegas 2025, Open Men
This chart shows where Joshua and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Carry (faster than 85% of the field), weakest on Push (faster than 1%).Mark: strongest on Lunges (faster than 38% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Joshua: faster than | Mark: faster than |
|---|---|---|
| Ski | 61% | 21% |
| Push | 1% | 14% |
| Pull | 26% | 14% |
| BBJ | 5% | 12% |
| Row | 60% | 12% |
| Carry | 85% | 35% |
| Lunges | 2% | 38% |
| Wall balls | 14% | 22% |
| Roxzone | 21% | 26% |
| Runs | 61% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joshua | Mark |
|---|---|---|
| SkiErg | 61% | 21% |
| Sled push | 1% | 14% |
| Sled pull | 26% | 14% |
| Burpee broad jump | 5% | 12% |
| Row | 60% | 12% |
| Farmers carry | 85% | 35% |
| Sandbag lunges | 2% | 38% |
| Wall balls | 14% | 22% |
| Roxzone (moving) | 21% | 26% |
| Runs (8 km) | 61% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Las Vegas 2025 · Open Men: 42:19 running, 55:55 at the stations and 10:55 in the roxzone; the longest station was the sandbag lunges (12:41).Below, Mark · Las Vegas 2025 · Open Men: 51:17 running, 47:34 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (8:47).
See the numbers
| Part | Joshua · Las Vegas 2025 · Open Men | Mark · Las Vegas 2025 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 6:07 |
| SkiErg | 4:32 | 4:57 |
| Run 2 | 4:54 | 5:28 |
| Sled push | 6:06 | 4:14 |
| Run 3 | 5:15 | 5:52 |
| Sled pull | 5:51 | 6:42 |
| Run 4 | 5:25 | 6:33 |
| Burpee broad jump | 10:23 | 8:47 |
| Run 5 | 5:28 | 7:08 |
| Row | 5:00 | 5:49 |
| Run 6 | 5:22 | 6:36 |
| Farmers carry | 1:48 | 2:28 |
| Run 7 | 5:29 | 6:22 |
| Sandbag lunges | 12:41 | 5:58 |
| Run 8 | 5:25 | 7:10 |
| Wall balls | 9:34 | 8:39 |
| Roxzone | 10:55 | 10:30 |
| Finish | 1:49:12 | 1:49:18 |
Head to head: 1 race they both ran
| Race | Joshua | Mark | Gap |
|---|---|---|---|
| Las Vegas 2025 Open Men · 1 Feb 2025 | 1:49:12 | 1:49:18 | 0:06 · Joshua faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
