Pascal vs Laila

NED NED · Open Women · 1 result

Pascal van Dam

1:45:19 best Open Women time · Rotterdam 2025
827th of 1,119 place in that race · 1,119 Open Women finishers
NED NED · Open Women · 2 results

Laila de Miranda

1:41:12 best Open Women time · Amsterdam 2024
714th of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Pascal: Rotterdam 2025, Open Women · Laila: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PascalLailaedge = faster than everyone, centre = slowest

This chart shows where Pascal and Laila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pascal: strongest on Wall balls (faster than 75% of the field), weakest on Push (faster than 1%).Laila: strongest on Wall balls (faster than 64% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Pascal: faster than Laila: faster than
Ski 28% 55%
Push 1% 51%
Pull 12% 59%
BBJ 13% 25%
Row 43% 23%
Carry 41% 53%
Lunges 24% 46%
Wall balls 75% 64%
Roxzone 4% 17%
Runs 72% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pascal Laila
SkiErg 28% 55%
Sled push 1% 51%
Sled pull 12% 59%
Burpee broad jump 13% 25%
Row 43% 23%
Farmers carry 41% 53%
Sandbag lunges 24% 46%
Wall balls 75% 64%
Roxzone (moving) 4% 17%
Runs (8 km) 72% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pascal · Rotterdam 2025 · Open Women1:45:19
5:415:185:107:105:157:395:329:505:235:235:262:185:456:116:114:5612:16
Laila · Amsterdam 2024 · Open Women1:41:12
4:395:036:362:186:474:566:568:176:505:436:542:036:595:107:535:358:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal · Rotterdam 2025 · Open Women: 44:22 running, 48:44 at the stations and 12:16 in the roxzone; the longest station was the burpee broad jumps (9:50).Below, Laila · Amsterdam 2024 · Open Women: 53:33 running, 39:05 at the stations and 8:40 in the roxzone; the longest station was the burpee broad jumps (8:17).

See the numbers
Part Pascal · Rotterdam 2025 · Open Women Laila · Amsterdam 2024 · Open Women
Run 1 5:41 4:39
SkiErg 5:18 5:03
Run 2 5:10 6:36
Sled push 7:10 2:18
Run 3 5:15 6:47
Sled pull 7:39 4:56
Run 4 5:32 6:56
Burpee broad jump 9:50 8:17
Run 5 5:23 6:50
Row 5:23 5:43
Run 6 5:26 6:54
Farmers carry 2:18 2:03
Run 7 5:45 6:59
Sandbag lunges 6:11 5:10
Run 8 6:11 7:53
Wall balls 4:56 5:35
Roxzone 12:16 8:40
Finish 1:45:19 1:41:12

Head to head: 1 race they both ran

Race Pascal Laila Gap
Rotterdam 2025 Open Women · 27 Feb 2025 1:45:19 1:45:25 0:06 · Pascal faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up