Fred vs Paul
CAN · Open Men · 1 result Fred Richings
CAN · Open Men · 1 result Paul Bellavia
Station radar · best race with a field of 30 or more
Fred: Ottawa 2026, Open Men · Paul: Ottawa 2026, Open Men
This chart shows where Fred and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fred: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 3%).Paul: strongest on Carry (faster than 63% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Fred: faster than | Paul: faster than |
|---|---|---|
| Ski | 57% | 30% |
| Push | 58% | 9% |
| Pull | 59% | 49% |
| BBJ | 80% | 59% |
| Row | 55% | 24% |
| Carry | 3% | 63% |
| Lunges | 94% | 38% |
| Wall balls | 71% | 23% |
| Roxzone | 44% | 55% |
| Runs | 23% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fred | Paul |
|---|---|---|
| SkiErg | 57% | 30% |
| Sled push | 58% | 9% |
| Sled pull | 59% | 49% |
| Burpee broad jump | 80% | 59% |
| Row | 55% | 24% |
| Farmers carry | 3% | 63% |
| Sandbag lunges | 94% | 38% |
| Wall balls | 71% | 23% |
| Roxzone (moving) | 44% | 55% |
| Runs (8 km) | 23% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fred · Ottawa 2026 · Open Men: 52:01 running, 35:49 at the stations and 7:01 in the roxzone; the longest station was the wall balls (6:17) and the shortest the sled push (3:03).Below, Paul · Ottawa 2026 · Open Men: 44:20 running, 44:07 at the stations and 6:21 in the roxzone; the longest station was the wall balls (9:59).
See the numbers
| Part | Fred · Ottawa 2026 · Open Men | Paul · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:05 |
| SkiErg | 4:31 | 4:46 |
| Run 2 | 7:25 | 5:09 |
| Sled push | 3:03 | 5:15 |
| Run 3 | 7:52 | 5:19 |
| Sled pull | 4:52 | 5:12 |
| Run 4 | 7:53 | 5:26 |
| Burpee broad jump | 4:31 | 5:28 |
| Run 5 | 5:51 | 5:42 |
| Row | 4:48 | 5:11 |
| Run 6 | 5:46 | 5:27 |
| Farmers carry | 3:51 | 2:06 |
| Run 7 | 5:29 | 5:44 |
| Sandbag lunges | 3:55 | 6:10 |
| Run 8 | 6:14 | 6:28 |
| Wall balls | 6:17 | 9:59 |
| Roxzone | 7:01 | 6:21 |
| Finish | 1:34:44 | 1:34:40 |
Head to head: 1 race they both ran
| Race | Fred | Paul | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:34:44 | 1:34:40 | 0:04 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
