Thomas vs Diogo

USA USA · Open Men · 1 result

Thomas Terranova

1:19:53 best Open Men time · New York 2026
1018th of 4,637 place in that race · 4,637 Open Men finishers
USA USA · Open Men · 2 results

Diogo Dias

1:19:02 best Open Men time · Boston 2025
337th of 1,463 place in that race · 1,463 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: New York 2026, Open Men · Diogo: Boston 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasDiogoedge = faster than everyone, centre = slowest

This chart shows where Thomas and Diogo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Carry (faster than 94% of the field), weakest on Row (faster than 49%).Diogo: strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 49%).

See the numbers
Part Thomas: faster than Diogo: faster than
Ski 54% 62%
Push 54% 59%
Pull 82% 64%
BBJ 81% 50%
Row 49% 87%
Carry 94% 49%
Lunges 83% 81%
Wall balls 90% 95%
Roxzone 52% 80%
Runs 73% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Diogo
SkiErg 54% 62%
Sled push 54% 59%
Sled pull 82% 64%
Burpee broad jump 81% 50%
Row 49% 87%
Farmers carry 94% 49%
Sandbag lunges 83% 81%
Wall balls 90% 95%
Roxzone (moving) 52% 80%
Runs (8 km) 73% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · New York 2026 · Open Men1:19:53
4:364:344:193:044:544:004:534:255:215:005:021:434:564:306:415:116:52
Diogo · Boston 2025 · Open Men1:19:02
5:454:294:432:304:454:514:575:325:004:305:092:074:594:115:314:525:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · New York 2026 · Open Men: 40:41 running, 32:28 at the stations and 6:52 in the roxzone; the longest station was the wall balls (5:11).Below, Diogo · Boston 2025 · Open Men: 40:49 running, 33:02 at the stations and 5:18 in the roxzone; the longest station was the burpee broad jumps (5:32).

See the numbers
Part Thomas · New York 2026 · Open Men Diogo · Boston 2025 · Open Men
Run 1 4:36 5:45
SkiErg 4:34 4:29
Run 2 4:19 4:43
Sled push 3:04 2:30
Run 3 4:54 4:45
Sled pull 4:00 4:51
Run 4 4:53 4:57
Burpee broad jump 4:25 5:32
Run 5 5:21 5:00
Row 5:00 4:30
Run 6 5:02 5:09
Farmers carry 1:43 2:07
Run 7 4:56 4:59
Sandbag lunges 4:30 4:11
Run 8 6:41 5:31
Wall balls 5:11 4:52
Roxzone 6:52 5:18
Finish 1:19:53 1:19:02

Head to head: 1 race they both ran

Race Thomas Diogo Gap
New York 2026 Open Men · 28 May 2026 1:19:53 1:19:55 0:02 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up