Stephan vs Jason

RSA RSA · Open Men · 1 result

Stephan de Wet

1:48:35 best Open Men time · Cape Town 2026
498th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 1 result

Jason Miles

1:48:32 best Open Men time · Cape Town 2026
497th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Stephan: Cape Town 2026, Open Men · Jason: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanJasonedge = faster than everyone, centre = slowest

This chart shows where Stephan and Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephan: strongest on Ski (faster than 73% of the field), weakest on Lunges (faster than 7%).Jason: strongest on Pull (faster than 53% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Stephan: faster than Jason: faster than
Ski 73% 49%
Push 26% 14%
Pull 21% 53%
BBJ 16% 18%
Row 57% 51%
Carry 67% 33%
Lunges 7% 11%
Wall balls 20% 27%
Roxzone 43% 40%
Runs 48% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephan Jason
SkiErg 73% 49%
Sled push 26% 14%
Sled pull 21% 53%
Burpee broad jump 16% 18%
Row 57% 51%
Farmers carry 67% 33%
Sandbag lunges 7% 11%
Wall balls 20% 27%
Roxzone (moving) 43% 40%
Runs (8 km) 48% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephan · Cape Town 2026 · Open Men1:48:35
3:344:196:033:526:476:496:059:186:435:005:592:046:089:338:0411:097:14
Jason · Cape Town 2026 · Open Men1:48:32
5:424:335:414:296:205:196:028:476:355:056:212:347:088:457:4410:037:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan · Cape Town 2026 · Open Men: 49:23 running, 52:05 at the stations and 7:14 in the roxzone; the longest station was the wall balls (11:09).Below, Jason · Cape Town 2026 · Open Men: 51:32 running, 49:35 at the stations and 7:27 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Stephan · Cape Town 2026 · Open Men Jason · Cape Town 2026 · Open Men
Run 1 3:34 5:42
SkiErg 4:19 4:33
Run 2 6:03 5:41
Sled push 3:52 4:29
Run 3 6:47 6:20
Sled pull 6:49 5:19
Run 4 6:05 6:02
Burpee broad jump 9:18 8:47
Run 5 6:43 6:35
Row 5:00 5:05
Run 6 5:59 6:21
Farmers carry 2:04 2:34
Run 7 6:08 7:08
Sandbag lunges 9:33 8:45
Run 8 8:04 7:44
Wall balls 11:09 10:03
Roxzone 7:14 7:27
Finish 1:48:35 1:48:32

Head to head: 1 race they both ran

Race Stephan Jason Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:48:35 1:48:32 0:03 · Jason faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up