Sithembiso vs Juan

RSA RSA · Pro Men · 3 results

Sithembiso Ndwandwe

1:41:36 best Pro Men time · Cape Town 2025
122nd of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 1 result

Juan Jones

1:42:14 best Pro Men time · Cape Town 2025
124th of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

Sithembiso: Cape Town 2025, Pro Men · Juan: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SithembisoJuanedge = faster than everyone, centre = slowest

This chart shows where Sithembiso and Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sithembiso: strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 1%).Juan: strongest on Carry (faster than 67% of the field), weakest on Lunges (faster than 7%).

See the numbers
Part Sithembiso: faster than Juan: faster than
Ski 78% 11%
Push 33% 22%
Pull 32% 12%
BBJ 1% 38%
Row 39% 19%
Carry 67% 67%
Lunges 19% 7%
Wall balls 7% 8%
Roxzone 26% 28%
Runs 22% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sithembiso Juan
SkiErg 78% 11%
Sled push 33% 22%
Sled pull 32% 12%
Burpee broad jump 1% 38%
Row 39% 19%
Farmers carry 67% 67%
Sandbag lunges 19% 7%
Wall balls 7% 8%
Roxzone (moving) 26% 28%
Runs (8 km) 22% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sithembiso · Cape Town 2025 · Pro Men1:41:36
4:103:597:564:225:077:295:219:065:144:465:122:005:226:356:5910:497:16
Juan · Cape Town 2025 · Pro Men1:42:14
2:384:264:184:555:119:445:284:595:255:048:052:005:489:167:3210:346:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sithembiso · Cape Town 2025 · Pro Men: 45:21 running, 49:06 at the stations and 7:16 in the roxzone; the longest station was the wall balls (10:49).Below, Juan · Cape Town 2025 · Pro Men: 44:25 running, 50:58 at the stations and 6:58 in the roxzone; the longest station was the wall balls (10:34).

See the numbers
Part Sithembiso · Cape Town 2025 · Pro Men Juan · Cape Town 2025 · Pro Men
Run 1 4:10 2:38
SkiErg 3:59 4:26
Run 2 7:56 4:18
Sled push 4:22 4:55
Run 3 5:07 5:11
Sled pull 7:29 9:44
Run 4 5:21 5:28
Burpee broad jump 9:06 4:59
Run 5 5:14 5:25
Row 4:46 5:04
Run 6 5:12 8:05
Farmers carry 2:00 2:00
Run 7 5:22 5:48
Sandbag lunges 6:35 9:16
Run 8 6:59 7:32
Wall balls 10:49 10:34
Roxzone 7:16 6:58
Finish 1:41:36 1:42:14

Head to head: 1 race they both ran

Race Sithembiso Juan Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:41:36 1:42:14 0:38 · Sithembiso faster
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