Sonu vs Pankaj
IND · Open Men · 1 result Sonu Sharma
IND · Open Men · 1 result Pankaj Verma
Station radar · best race with a field of 30 or more
Sonu: Delhi 2026, Open Men · Pankaj: Delhi 2026, Open Men
This chart shows where Sonu and Pankaj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonu: strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 34%).Pankaj: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Sonu: faster than | Pankaj: faster than |
|---|---|---|
| Ski | 86% | 72% |
| Push | 40% | 85% |
| Pull | 75% | 63% |
| BBJ | 79% | 9% |
| Row | 81% | 78% |
| Carry | 72% | 42% |
| Lunges | 37% | 58% |
| Wall balls | 74% | 65% |
| Roxzone | 41% | 64% |
| Runs | 34% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonu | Pankaj |
|---|---|---|
| SkiErg | 86% | 72% |
| Sled push | 40% | 85% |
| Sled pull | 75% | 63% |
| Burpee broad jump | 79% | 9% |
| Row | 81% | 78% |
| Farmers carry | 72% | 42% |
| Sandbag lunges | 37% | 58% |
| Wall balls | 74% | 65% |
| Roxzone (moving) | 41% | 64% |
| Runs (8 km) | 34% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonu · Delhi 2026 · Open Men: 1:01:28 running, 43:58 at the stations and 10:27 in the roxzone; the longest station was the sandbag lunges (7:54).Below, Pankaj · Delhi 2026 · Open Men: 57:22 running, 49:48 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (11:55).
See the numbers
| Part | Sonu · Delhi 2026 · Open Men | Pankaj · Delhi 2026 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:41 |
| SkiErg | 4:37 | 4:47 |
| Run 2 | 11:32 | 7:04 |
| Sled push | 4:14 | 2:57 |
| Run 3 | 7:31 | 8:12 |
| Sled pull | 6:03 | 6:44 |
| Run 4 | 6:53 | 9:04 |
| Burpee broad jump | 5:51 | 11:55 |
| Run 5 | 6:40 | 7:51 |
| Row | 5:09 | 5:13 |
| Run 6 | 6:35 | 7:28 |
| Farmers carry | 2:18 | 2:48 |
| Run 7 | 9:55 | 7:59 |
| Sandbag lunges | 7:54 | 6:44 |
| Run 8 | 8:09 | 5:03 |
| Wall balls | 7:52 | 8:40 |
| Roxzone | 10:27 | 8:35 |
| Finish | 1:55:44 | 1:55:36 |
Head to head: 1 race they both ran
| Race | Sonu | Pankaj | Gap |
|---|---|---|---|
| Delhi 2026 Open Men · 24 Jul 2026 | 1:55:44 | 1:55:36 | 0:08 · Pankaj faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
