Matt vs Joshua

CAN CAN · Open Men · 1 result

Matt Knight

2:15:43 best Open Men time · Vancouver 2025
1358th of 1,427 place in that race · 1,427 Open Men finishers
CAN CAN · Open Men · 1 result

Joshua Law

2:15:20 best Open Men time · Vancouver 2025
1357th of 1,427 place in that race · 1,427 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: Vancouver 2025, Open Men · Joshua: Vancouver 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattJoshuaedge = faster than everyone, centre = slowest

This chart shows where Matt and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Ski (faster than 71% of the field), weakest on Lunges (faster than 3%).Joshua: strongest on Row (faster than 76% of the field), weakest on Runs (faster than 3%).

See the numbers
Part Matt: faster than Joshua: faster than
Ski 71% 41%
Push 60% 17%
Pull 61% 58%
BBJ 6% 8%
Row 37% 76%
Carry 36% 34%
Lunges 3% 20%
Wall balls 19% 15%
Roxzone 9% 5%
Runs 4% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Joshua
SkiErg 71% 41%
Sled push 60% 17%
Sled pull 61% 58%
Burpee broad jump 6% 8%
Row 37% 76%
Farmers carry 36% 34%
Sandbag lunges 3% 20%
Wall balls 19% 15%
Roxzone (moving) 9% 5%
Runs (8 km) 4% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Vancouver 2025 · Open Men2:15:43
4:214:278:062:328:214:558:239:589:285:079:182:2710:0211:3512:2210:4813:41
Joshua · Vancouver 2025 · Open Men2:15:20
3:094:446:513:257:435:007:329:1910:574:4016:332:296:207:1212:4111:4315:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Vancouver 2025 · Open Men: 1:10:21 running, 51:49 at the stations and 13:41 in the roxzone; the longest station was the sandbag lunges (11:35).Below, Joshua · Vancouver 2025 · Open Men: 1:11:46 running, 48:32 at the stations and 15:08 in the roxzone; the longest station was the wall balls (11:43).

See the numbers
Part Matt · Vancouver 2025 · Open Men Joshua · Vancouver 2025 · Open Men
Run 1 4:21 3:09
SkiErg 4:27 4:44
Run 2 8:06 6:51
Sled push 2:32 3:25
Run 3 8:21 7:43
Sled pull 4:55 5:00
Run 4 8:23 7:32
Burpee broad jump 9:58 9:19
Run 5 9:28 10:57
Row 5:07 4:40
Run 6 9:18 16:33
Farmers carry 2:27 2:29
Run 7 10:02 6:20
Sandbag lunges 11:35 7:12
Run 8 12:22 12:41
Wall balls 10:48 11:43
Roxzone 13:41 15:08
Finish 2:15:43 2:15:20

Head to head: 1 race they both ran

Race Matt Joshua Gap
Vancouver 2025 Open Men · 20 Dec 2025 2:15:43 2:15:20 0:23 · Joshua faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up