Benny vs Greg

USA USA · Open Men · 1 result

Benny Dong

1:17:27 best Open Men time · New York 2026
747th of 4,637 place in that race · 4,637 Open Men finishers
USA USA · Open Men · 2 results

Greg Loeb

1:04:00 best Open Men time · New York 2025
21st of 1,865 place in that race · 1,865 Open Men finishers

Station radar · best race with a field of 30 or more

Benny: New York 2026, Open Men · Greg: New York 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BennyGregedge = faster than everyone, centre = slowest

This chart shows where Benny and Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benny: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 38%).Greg: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 80%).

See the numbers
Part Benny: faster than Greg: faster than
Ski 86% 80%
Push 96% 99%
Pull 66% 99%
BBJ 87% 94%
Row 66% 88%
Carry 82% 96%
Lunges 84% 97%
Wall balls 94% 95%
Roxzone 38% 97%
Runs 82% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Benny Greg
SkiErg 86% 80%
Sled push 96% 99%
Sled pull 66% 99%
Burpee broad jump 87% 94%
Row 66% 88%
Farmers carry 82% 96%
Sandbag lunges 84% 97%
Wall balls 94% 95%
Roxzone (moving) 38% 97%
Runs (8 km) 82% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Benny · New York 2026 · Open Men1:17:27
4:454:154:202:124:314:284:524:055:064:484:451:574:414:255:414:517:52
Greg · New York 2025 · Open Men1:04:00
4:214:173:511:264:072:224:213:314:214:294:121:344:233:255:384:253:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benny · New York 2026 · Open Men: 38:41 running, 31:01 at the stations and 7:52 in the roxzone; the longest station was the wall balls (4:51).Below, Greg · New York 2025 · Open Men: 35:14 running, 25:29 at the stations and 3:28 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (1:26).

See the numbers
Part Benny · New York 2026 · Open Men Greg · New York 2025 · Open Men
Run 1 4:45 4:21
SkiErg 4:15 4:17
Run 2 4:20 3:51
Sled push 2:12 1:26
Run 3 4:31 4:07
Sled pull 4:28 2:22
Run 4 4:52 4:21
Burpee broad jump 4:05 3:31
Run 5 5:06 4:21
Row 4:48 4:29
Run 6 4:45 4:12
Farmers carry 1:57 1:34
Run 7 4:41 4:23
Sandbag lunges 4:25 3:25
Run 8 5:41 5:38
Wall balls 4:51 4:25
Roxzone 7:52 3:28
Finish 1:17:27 1:04:00

Head to head: 1 race they both ran

Race Benny Greg Gap
New York 2026 Open Men · 28 May 2026 1:17:27 1:17:26 0:01 · Greg faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up