Lalada vs Aranzsa
THA · Open Women · 2 results Lalada Sudprasert
INA · Open Women · 5 results Aranzsa Sirconia
Station radar · best race with a field of 30 or more
Lalada: Bangkok 2025, Open Women · Aranzsa: Hong Kong 2026, Open Women
This chart shows where Lalada and Aranzsa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lalada: strongest on Carry (faster than 58% of the field), weakest on BBJ (faster than 8%).Aranzsa: strongest on Runs (faster than 64% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Lalada: faster than | Aranzsa: faster than |
|---|---|---|
| Ski | 37% | 59% |
| Push | 58% | 61% |
| Pull | 21% | 54% |
| BBJ | 8% | 28% |
| Row | 9% | 50% |
| Carry | 58% | 28% |
| Lunges | 19% | 21% |
| Wall balls | 43% | 23% |
| Roxzone | 28% | 34% |
| Runs | 32% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lalada | Aranzsa |
|---|---|---|
| SkiErg | 37% | 59% |
| Sled push | 58% | 61% |
| Sled pull | 21% | 54% |
| Burpee broad jump | 8% | 28% |
| Row | 9% | 50% |
| Farmers carry | 58% | 28% |
| Sandbag lunges | 19% | 21% |
| Wall balls | 43% | 23% |
| Roxzone (moving) | 28% | 34% |
| Runs (8 km) | 32% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lalada · Bangkok 2025 · Open Women: 58:35 running, 52:50 at the stations and 11:19 in the roxzone; the longest station was the burpee broad jumps (10:59).Below, Aranzsa · Hong Kong 2026 · Open Women: 42:17 running, 50:10 at the stations and 14:57 in the roxzone; the longest station was the wall balls (10:32) and the shortest the sled push (3:02).
See the numbers
| Part | Lalada · Bangkok 2025 · Open Women | Aranzsa · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 6:21 | 3:44 |
| SkiErg | 5:46 | 5:30 |
| Run 2 | 6:28 | 5:09 |
| Sled push | 3:02 | 3:02 |
| Run 3 | 9:41 | 5:05 |
| Sled pull | 8:56 | 6:12 |
| Run 4 | 6:53 | 5:24 |
| Burpee broad jump | 10:59 | 8:28 |
| Run 5 | 7:03 | 5:08 |
| Row | 6:40 | 5:46 |
| Run 6 | 7:11 | 5:19 |
| Farmers carry | 2:21 | 3:09 |
| Run 7 | 7:12 | 5:06 |
| Sandbag lunges | 7:23 | 7:31 |
| Run 8 | 7:46 | 7:22 |
| Wall balls | 7:43 | 10:32 |
| Roxzone | 11:19 | 14:57 |
| Finish | 2:02:37 | 1:47:16 |
Head to head: 1 race they both ran
| Race | Lalada | Aranzsa | Gap |
|---|---|---|---|
| Bangkok 2025 Open Women · 24 May 2025 | 2:02:37 | 2:02:33 | 0:04 · Aranzsa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
