Liz vs Tamara

CAN CAN · Open Women · 1 result

Liz Tizzard

1:36:58 best Open Women time · Vancouver 2025
413th of 785 place in that race · 785 Open Women finishers
CAN CAN · Open Women · 2 results

Tamara Ranspot

1:37:11 best Open Women time · Vancouver 2025
415th of 785 place in that race · 785 Open Women finishers

Station radar · best race with a field of 30 or more

Liz: Vancouver 2025, Open Women · Tamara: Vancouver 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LizTamaraedge = faster than everyone, centre = slowest

This chart shows where Liz and Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 35%).Tamara: strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 21%).

See the numbers
Part Liz: faster than Tamara: faster than
Ski 47% 96%
Push 83% 59%
Pull 46% 74%
BBJ 36% 34%
Row 36% 95%
Carry 91% 72%
Lunges 65% 76%
Wall balls 76% 21%
Roxzone 45% 62%
Runs 35% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liz Tamara
SkiErg 47% 96%
Sled push 83% 59%
Sled pull 46% 74%
Burpee broad jump 36% 34%
Row 36% 95%
Farmers carry 91% 72%
Sandbag lunges 65% 76%
Wall balls 76% 21%
Roxzone (moving) 45% 62%
Runs (8 km) 35% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liz · Vancouver 2025 · Open Women1:36:58
3:175:189:412:025:575:556:007:096:165:395:581:496:094:466:335:389:00
Tamara · Vancouver 2025 · Open Women1:37:11
3:254:395:522:196:125:066:297:186:394:506:322:036:414:247:129:288:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · Vancouver 2025 · Open Women: 49:51 running, 38:16 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Tamara · Vancouver 2025 · Open Women: 49:02 running, 40:07 at the stations and 8:10 in the roxzone; the longest station was the wall balls (9:28).

See the numbers
Part Liz · Vancouver 2025 · Open Women Tamara · Vancouver 2025 · Open Women
Run 1 3:17 3:25
SkiErg 5:18 4:39
Run 2 9:41 5:52
Sled push 2:02 2:19
Run 3 5:57 6:12
Sled pull 5:55 5:06
Run 4 6:00 6:29
Burpee broad jump 7:09 7:18
Run 5 6:16 6:39
Row 5:39 4:50
Run 6 5:58 6:32
Farmers carry 1:49 2:03
Run 7 6:09 6:41
Sandbag lunges 4:46 4:24
Run 8 6:33 7:12
Wall balls 5:38 9:28
Roxzone 9:00 8:10
Finish 1:36:58 1:37:11

Head to head: 1 race they both ran

Race Liz Tamara Gap
Vancouver 2025 Open Women · 20 Dec 2025 1:36:58 1:37:11 0:13 · Liz faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up