Nico vs Phong

USA USA · Pro Men · 1 result

Nico Arcata

1:42:15 best Pro Men time · Boston 2025
226th of 249 place in that race · 249 Pro Men finishers
VIE VIE · Pro Men · 2 results

Phong Ngo

1:43:11 best Pro Men time · Boston 2025
228th of 249 place in that race · 249 Pro Men finishers

Station radar · best race with a field of 30 or more

Nico: Boston 2025, Pro Men · Phong: Boston 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoPhongedge = faster than everyone, centre = slowest

This chart shows where Nico and Phong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nico: strongest on BBJ (faster than 39% of the field), weakest on Pull (faster than 2%).Phong: strongest on Lunges (faster than 60% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Nico: faster than Phong: faster than
Ski 28% 31%
Push 17% 4%
Pull 2% 24%
BBJ 39% 52%
Row 25% 4%
Carry 30% 36%
Lunges 21% 60%
Wall balls 10% 8%
Roxzone 7% 2%
Runs 17% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nico Phong
SkiErg 28% 31%
Sled push 17% 4%
Sled pull 2% 24%
Burpee broad jump 39% 52%
Row 25% 4%
Farmers carry 30% 36%
Sandbag lunges 21% 60%
Wall balls 10% 8%
Roxzone (moving) 7% 2%
Runs (8 km) 17% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nico · Boston 2025 · Pro Men1:42:15
4:344:244:124:205:2112:375:194:335:534:485:072:215:376:127:3311:347:58
Phong · Boston 2025 · Pro Men1:43:11
5:334:234:365:446:167:505:244:056:225:275:162:156:034:286:4812:0510:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico · Boston 2025 · Pro Men: 43:37 running, 50:49 at the stations and 7:58 in the roxzone; the longest station was the sled pull (12:37).Below, Phong · Boston 2025 · Pro Men: 46:19 running, 46:16 at the stations and 10:43 in the roxzone; the longest station was the wall balls (12:05).

See the numbers
Part Nico · Boston 2025 · Pro Men Phong · Boston 2025 · Pro Men
Run 1 4:34 5:33
SkiErg 4:24 4:23
Run 2 4:12 4:36
Sled push 4:20 5:44
Run 3 5:21 6:16
Sled pull 12:37 7:50
Run 4 5:19 5:24
Burpee broad jump 4:33 4:05
Run 5 5:53 6:22
Row 4:48 5:27
Run 6 5:07 5:16
Farmers carry 2:21 2:15
Run 7 5:37 6:03
Sandbag lunges 6:12 4:28
Run 8 7:33 6:48
Wall balls 11:34 12:05
Roxzone 7:58 10:43
Finish 1:42:15 1:43:11

Head to head: 1 race they both ran

Race Nico Phong Gap
Boston 2025 Pro Men · 26 Sep 2025 1:42:15 1:43:11 0:56 · Nico faster
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