Saad vs Carl
PAK · Open Men · 1 result Saad Saif
CAN · Open Men · 4 results Carl McCaskell
Station radar · best race with a field of 30 or more
Saad: Ottawa 2026, Open Men · Carl: Ottawa 2026, Open Men
This chart shows where Saad and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Saad: strongest on Runs (faster than 59% of the field), weakest on Ski (faster than 3%).Carl: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Saad: faster than | Carl: faster than |
|---|---|---|
| Ski | 3% | 25% |
| Push | 37% | 68% |
| Pull | 27% | 40% |
| BBJ | 23% | 57% |
| Row | 19% | 25% |
| Carry | 39% | 39% |
| Lunges | 42% | 30% |
| Wall balls | 35% | 23% |
| Roxzone | 33% | 29% |
| Runs | 59% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Saad | Carl |
|---|---|---|
| SkiErg | 3% | 25% |
| Sled push | 37% | 68% |
| Sled pull | 27% | 40% |
| Burpee broad jump | 23% | 57% |
| Row | 19% | 25% |
| Farmers carry | 39% | 39% |
| Sandbag lunges | 42% | 30% |
| Wall balls | 35% | 23% |
| Roxzone (moving) | 33% | 29% |
| Runs (8 km) | 59% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saad · Ottawa 2026 · Open Men: 43:13 running, 45:09 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:50).Below, Carl · Ottawa 2026 · Open Men: 45:08 running, 42:55 at the stations and 7:55 in the roxzone; the longest station was the wall balls (10:01).
See the numbers
| Part | Saad · Ottawa 2026 · Open Men | Carl · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:19 |
| SkiErg | 5:27 | 4:49 |
| Run 2 | 5:12 | 5:24 |
| Sled push | 3:35 | 2:51 |
| Run 3 | 5:22 | 5:25 |
| Sled pull | 6:07 | 5:32 |
| Run 4 | 5:20 | 5:30 |
| Burpee broad jump | 7:28 | 5:33 |
| Run 5 | 5:30 | 5:46 |
| Row | 5:18 | 5:10 |
| Run 6 | 5:25 | 5:32 |
| Farmers carry | 2:25 | 2:25 |
| Run 7 | 5:31 | 5:46 |
| Sandbag lunges | 5:59 | 6:33 |
| Run 8 | 5:35 | 6:25 |
| Wall balls | 8:50 | 10:01 |
| Roxzone | 7:40 | 7:55 |
| Finish | 1:35:52 | 1:35:49 |
Head to head: 1 race they both ran
| Race | Saad | Carl | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:35:52 | 1:35:49 | 0:03 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
