Anthony vs Hein

RSA RSA · Open Men · 1 result

Anthony Kalie

1:52:29 best Open Men time · Cape Town 2025
592nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 1 result

Hein Slabbert

1:52:37 best Open Men time · Cape Town 2025
594th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Anthony: Cape Town 2025, Open Men · Hein: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnthonyHeinedge = faster than everyone, centre = slowest

This chart shows where Anthony and Hein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anthony: strongest on BBJ (faster than 56% of the field), weakest on Pull (faster than 9%).Hein: strongest on Push (faster than 68% of the field), weakest on Runs (faster than 13%).

See the numbers
Part Anthony: faster than Hein: faster than
Ski 11% 22%
Push 12% 68%
Pull 9% 45%
BBJ 56% 31%
Row 22% 29%
Carry 17% 35%
Lunges 29% 44%
Wall balls 36% 39%
Roxzone 17% 23%
Runs 25% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anthony Hein
SkiErg 11% 22%
Sled push 12% 68%
Sled pull 9% 45%
Burpee broad jump 56% 31%
Row 22% 29%
Farmers carry 17% 35%
Sandbag lunges 29% 44%
Wall balls 36% 39%
Roxzone (moving) 17% 23%
Runs (8 km) 25% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anthony · Cape Town 2025 · Open Men1:52:29
4:004:585:584:269:068:009:005:427:025:336:182:476:086:337:509:0910:08
Hein · Cape Town 2025 · Open Men1:52:37
6:514:476:532:437:105:277:237:097:445:247:112:227:235:4710:068:539:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony · Cape Town 2025 · Open Men: 55:22 running, 47:08 at the stations and 10:08 in the roxzone; the longest station was the wall balls (9:09).Below, Hein · Cape Town 2025 · Open Men: 1:00:40 running, 42:32 at the stations and 9:33 in the roxzone; the longest station was the wall balls (8:53).

See the numbers
Part Anthony · Cape Town 2025 · Open Men Hein · Cape Town 2025 · Open Men
Run 1 4:00 6:51
SkiErg 4:58 4:47
Run 2 5:58 6:53
Sled push 4:26 2:43
Run 3 9:06 7:10
Sled pull 8:00 5:27
Run 4 9:00 7:23
Burpee broad jump 5:42 7:09
Run 5 7:02 7:44
Row 5:33 5:24
Run 6 6:18 7:11
Farmers carry 2:47 2:22
Run 7 6:08 7:23
Sandbag lunges 6:33 5:47
Run 8 7:50 10:06
Wall balls 9:09 8:53
Roxzone 10:08 9:33
Finish 1:52:29 1:52:37

Head to head: 1 race they both ran

Race Anthony Hein Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:52:29 1:52:37 0:08 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up