Paul vs Ryan
Paul Blas
Ryan Blair
Station radar · best race with a field of 30 or more
Paul: Dallas 2025, Open Men · Ryan: Dallas 2025, Open Men
This chart shows where Paul and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on BBJ (faster than 35% of the field), weakest on Roxzone (faster than 2%).Ryan: strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Paul: faster than | Ryan: faster than |
|---|---|---|
| Ski | 7% | 3% |
| Push | 4% | 3% |
| Pull | 18% | 7% |
| BBJ | 35% | 14% |
| Row | 12% | 10% |
| Carry | 16% | 74% |
| Lunges | 23% | 6% |
| Wall balls | 19% | 3% |
| Roxzone | 2% | 57% |
| Runs | 10% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ryan |
|---|---|---|
| SkiErg | 7% | 3% |
| Sled push | 4% | 3% |
| Sled pull | 18% | 7% |
| Burpee broad jump | 35% | 14% |
| Row | 12% | 10% |
| Farmers carry | 16% | 74% |
| Sandbag lunges | 23% | 6% |
| Wall balls | 19% | 3% |
| Roxzone (moving) | 2% | 57% |
| Runs (8 km) | 10% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dallas 2025 · Open Men: 59:11 running, 48:14 at the stations and 13:29 in the roxzone; the longest station was the wall balls (10:11).Below, Ryan · Dallas 2025 · Open Men: 54:17 running, 1:00:12 at the stations and 6:05 in the roxzone; the longest station was the wall balls (17:10).
See the numbers
| Part | Paul · Dallas 2025 · Open Men | Ryan · Dallas 2025 · Open Men |
|---|---|---|
| Run 1 | 6:32 | 7:42 |
| SkiErg | 5:08 | 5:23 |
| Run 2 | 6:20 | 5:57 |
| Sled push | 4:54 | 4:58 |
| Run 3 | 6:42 | 6:09 |
| Sled pull | 6:27 | 7:56 |
| Run 4 | 7:03 | 6:11 |
| Burpee broad jump | 6:20 | 8:03 |
| Run 5 | 6:57 | 6:28 |
| Row | 5:58 | 6:03 |
| Run 6 | 8:26 | 6:23 |
| Farmers carry | 2:42 | 1:50 |
| Run 7 | 8:30 | 6:51 |
| Sandbag lunges | 6:34 | 8:49 |
| Run 8 | 8:42 | 8:36 |
| Wall balls | 10:11 | 17:10 |
| Roxzone | 13:29 | 6:05 |
| Finish | 2:00:46 | 2:00:27 |
Head to head: 1 race they both ran
| Race | Paul | Ryan | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 2:00:46 | 2:00:27 | 0:19 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.