Ali vs Mitch
NZL · Open Men · 2 results Ali Nazari
NZL · Open Men · 1 result Mitch Dakin
Station radar · best race with a field of 30 or more
Ali: Auckland 2025, Open Men · Mitch: Auckland 2025, Open Men
This chart shows where Ali and Mitch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ali: strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 49%).Mitch: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Ali: faster than | Mitch: faster than |
|---|---|---|
| Ski | 49% | 30% |
| Push | 92% | 58% |
| Pull | 71% | 65% |
| BBJ | 91% | 99% |
| Row | 65% | 47% |
| Carry | 95% | 77% |
| Lunges | 65% | 78% |
| Wall balls | 65% | 92% |
| Roxzone | 63% | 61% |
| Runs | 73% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ali | Mitch |
|---|---|---|
| SkiErg | 49% | 30% |
| Sled push | 92% | 58% |
| Sled pull | 71% | 65% |
| Burpee broad jump | 91% | 99% |
| Row | 65% | 47% |
| Farmers carry | 95% | 77% |
| Sandbag lunges | 65% | 78% |
| Wall balls | 65% | 92% |
| Roxzone (moving) | 63% | 61% |
| Runs (8 km) | 73% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ali · Auckland 2025 · Open Men: 40:42 running, 32:36 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:14).Below, Mitch · Auckland 2025 · Open Men: 42:17 running, 31:04 at the stations and 6:37 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Ali · Auckland 2025 · Open Men | Mitch · Auckland 2025 · Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:37 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:25 | 5:07 |
| Sled push | 2:00 | 2:40 |
| Run 3 | 5:21 | 5:09 |
| Sled pull | 4:30 | 4:42 |
| Run 4 | 5:15 | 5:20 |
| Burpee broad jump | 4:05 | 2:55 |
| Run 5 | 5:27 | 5:26 |
| Row | 4:47 | 4:58 |
| Run 6 | 5:04 | 5:21 |
| Farmers carry | 1:38 | 1:55 |
| Run 7 | 5:03 | 5:17 |
| Sandbag lunges | 5:05 | 4:39 |
| Run 8 | 5:14 | 5:00 |
| Wall balls | 6:14 | 4:46 |
| Roxzone | 6:33 | 6:37 |
| Finish | 1:19:53 | 1:19:57 |
Head to head: 1 race they both ran
| Race | Ali | Mitch | Gap |
|---|---|---|---|
| Auckland 2025 Open Men · 1 Feb 2025 | 1:19:53 | 1:19:57 | 0:04 · Ali faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
