Langiwe vs Stephanus
Langiwe Mwale
Stephanus van Deventer
Station radar · best race with a field of 30 or more
Langiwe: Cape Town 2026, Open Men · Stephanus: Cape Town 2026, Open Men
This chart shows where Langiwe and Stephanus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Langiwe: strongest on Roxzone (faster than 45% of the field), weakest on Wall balls (faster than 4%).Stephanus: strongest on Ski (faster than 55% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Langiwe: faster than | Stephanus: faster than |
|---|---|---|
| Ski | 10% | 55% |
| Push | 11% | 5% |
| Pull | 5% | 3% |
| BBJ | 7% | 41% |
| Row | 16% | 11% |
| Carry | 26% | 7% |
| Lunges | 17% | 23% |
| Wall balls | 4% | 10% |
| Roxzone | 45% | 9% |
| Runs | 28% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Langiwe | Stephanus |
|---|---|---|
| SkiErg | 10% | 55% |
| Sled push | 11% | 5% |
| Sled pull | 5% | 3% |
| Burpee broad jump | 7% | 41% |
| Row | 16% | 11% |
| Farmers carry | 26% | 7% |
| Sandbag lunges | 17% | 23% |
| Wall balls | 4% | 10% |
| Roxzone (moving) | 45% | 9% |
| Runs (8 km) | 28% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Langiwe · Cape Town 2026 · Open Men: 55:03 running, 1:02:25 at the stations and 7:11 in the roxzone; the longest station was the wall balls (16:04).Below, Stephanus · Cape Town 2026 · Open Men: 56:11 running, 57:56 at the stations and 10:48 in the roxzone; the longest station was the wall balls (13:59).
See the numbers
| Part | Langiwe · Cape Town 2026 · Open Men | Stephanus · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:38 |
| SkiErg | 5:07 | 4:29 |
| Run 2 | 6:45 | 5:51 |
| Sled push | 4:50 | 5:47 |
| Run 3 | 6:56 | 6:49 |
| Sled pull | 8:46 | 9:45 |
| Run 4 | 7:06 | 6:16 |
| Burpee broad jump | 10:59 | 6:53 |
| Run 5 | 7:17 | 7:38 |
| Row | 5:40 | 5:49 |
| Run 6 | 6:48 | 6:54 |
| Farmers carry | 2:45 | 3:41 |
| Run 7 | 7:07 | 9:19 |
| Sandbag lunges | 8:14 | 7:34 |
| Run 8 | 8:28 | 9:46 |
| Wall balls | 16:04 | 13:59 |
| Roxzone | 7:11 | 10:48 |
| Finish | 2:04:33 | 2:04:48 |
Head to head: 1 race they both ran
| Race | Langiwe | Stephanus | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:04:33 | 2:04:48 | 0:15 · Langiwe faster |
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