Langiwe vs Stephanus

RSA RSA · Open Men · 1 result

Langiwe Mwale

2:04:33 best Open Men time · Cape Town 2026
616th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 1 result

Stephanus van Deventer

2:04:48 best Open Men time · Cape Town 2026
618th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Langiwe: Cape Town 2026, Open Men · Stephanus: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LangiweStephanusedge = faster than everyone, centre = slowest

This chart shows where Langiwe and Stephanus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Langiwe: strongest on Roxzone (faster than 45% of the field), weakest on Wall balls (faster than 4%).Stephanus: strongest on Ski (faster than 55% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Langiwe: faster than Stephanus: faster than
Ski 10% 55%
Push 11% 5%
Pull 5% 3%
BBJ 7% 41%
Row 16% 11%
Carry 26% 7%
Lunges 17% 23%
Wall balls 4% 10%
Roxzone 45% 9%
Runs 28% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Langiwe Stephanus
SkiErg 10% 55%
Sled push 11% 5%
Sled pull 5% 3%
Burpee broad jump 7% 41%
Row 16% 11%
Farmers carry 26% 7%
Sandbag lunges 17% 23%
Wall balls 4% 10%
Roxzone (moving) 45% 9%
Runs (8 km) 28% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Langiwe · Cape Town 2026 · Open Men2:04:33
4:365:076:454:506:568:467:0610:597:175:406:482:457:078:148:2816:047:11
Stephanus · Cape Town 2026 · Open Men2:04:48
3:384:295:515:476:499:456:166:537:385:496:543:419:197:349:4613:5910:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Langiwe · Cape Town 2026 · Open Men: 55:03 running, 1:02:25 at the stations and 7:11 in the roxzone; the longest station was the wall balls (16:04).Below, Stephanus · Cape Town 2026 · Open Men: 56:11 running, 57:56 at the stations and 10:48 in the roxzone; the longest station was the wall balls (13:59).

See the numbers
Part Langiwe · Cape Town 2026 · Open Men Stephanus · Cape Town 2026 · Open Men
Run 1 4:36 3:38
SkiErg 5:07 4:29
Run 2 6:45 5:51
Sled push 4:50 5:47
Run 3 6:56 6:49
Sled pull 8:46 9:45
Run 4 7:06 6:16
Burpee broad jump 10:59 6:53
Run 5 7:17 7:38
Row 5:40 5:49
Run 6 6:48 6:54
Farmers carry 2:45 3:41
Run 7 7:07 9:19
Sandbag lunges 8:14 7:34
Run 8 8:28 9:46
Wall balls 16:04 13:59
Roxzone 7:11 10:48
Finish 2:04:33 2:04:48

Head to head: 1 race they both ran

Race Langiwe Stephanus Gap
Cape Town 2026 Open Men · 4 Apr 2026 2:04:33 2:04:48 0:15 · Langiwe faster
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