Langiwe vs Mpumelelo
Langiwe Mwale
Mpumelelo Sixhaxa
Station radar · best race with a field of 30 or more
Langiwe: Cape Town 2026, Open Men · Mpumelelo: Cape Town 2026, Open Men
This chart shows where Langiwe and Mpumelelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Langiwe: strongest on Roxzone (faster than 45% of the field), weakest on Wall balls (faster than 4%).Mpumelelo: strongest on Pull (faster than 50% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Langiwe: faster than | Mpumelelo: faster than |
|---|---|---|
| Ski | 10% | 25% |
| Push | 11% | 35% |
| Pull | 5% | 50% |
| BBJ | 7% | 16% |
| Row | 16% | 27% |
| Carry | 26% | 23% |
| Lunges | 17% | 33% |
| Wall balls | 4% | 25% |
| Roxzone | 45% | 33% |
| Runs | 28% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Langiwe | Mpumelelo |
|---|---|---|
| SkiErg | 10% | 25% |
| Sled push | 11% | 35% |
| Sled pull | 5% | 50% |
| Burpee broad jump | 7% | 16% |
| Row | 16% | 27% |
| Farmers carry | 26% | 23% |
| Sandbag lunges | 17% | 33% |
| Wall balls | 4% | 25% |
| Roxzone (moving) | 45% | 33% |
| Runs (8 km) | 28% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Langiwe · Cape Town 2026 · Open Men: 55:03 running, 1:02:25 at the stations and 7:11 in the roxzone; the longest station was the wall balls (16:04).Below, Mpumelelo · Cape Town 2026 · Open Men: 1:08:20 running, 48:19 at the stations and 8:01 in the roxzone; the longest station was the wall balls (10:27).
See the numbers
| Part | Langiwe · Cape Town 2026 · Open Men | Mpumelelo · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 6:38 |
| SkiErg | 5:07 | 4:47 |
| Run 2 | 6:45 | 6:54 |
| Sled push | 4:50 | 3:35 |
| Run 3 | 6:56 | 8:05 |
| Sled pull | 8:46 | 5:27 |
| Run 4 | 7:06 | 8:18 |
| Burpee broad jump | 10:59 | 9:06 |
| Run 5 | 7:17 | 8:33 |
| Row | 5:40 | 5:25 |
| Run 6 | 6:48 | 8:50 |
| Farmers carry | 2:45 | 2:49 |
| Run 7 | 7:07 | 8:06 |
| Sandbag lunges | 8:14 | 6:43 |
| Run 8 | 8:28 | 12:57 |
| Wall balls | 16:04 | 10:27 |
| Roxzone | 7:11 | 8:01 |
| Finish | 2:04:33 | 2:04:31 |
Head to head: 1 race they both ran
| Race | Langiwe | Mpumelelo | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:04:33 | 2:04:31 | 0:02 · Mpumelelo faster |
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