Langiwe vs Mpumelelo

RSA RSA · Open Men · 1 result

Langiwe Mwale

2:04:33 best Open Men time · Cape Town 2026
616th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 1 result

Mpumelelo Sixhaxa

2:04:31 best Open Men time · Cape Town 2026
615th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Langiwe: Cape Town 2026, Open Men · Mpumelelo: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LangiweMpumeleloedge = faster than everyone, centre = slowest

This chart shows where Langiwe and Mpumelelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Langiwe: strongest on Roxzone (faster than 45% of the field), weakest on Wall balls (faster than 4%).Mpumelelo: strongest on Pull (faster than 50% of the field), weakest on Runs (faster than 8%).

See the numbers
Part Langiwe: faster than Mpumelelo: faster than
Ski 10% 25%
Push 11% 35%
Pull 5% 50%
BBJ 7% 16%
Row 16% 27%
Carry 26% 23%
Lunges 17% 33%
Wall balls 4% 25%
Roxzone 45% 33%
Runs 28% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Langiwe Mpumelelo
SkiErg 10% 25%
Sled push 11% 35%
Sled pull 5% 50%
Burpee broad jump 7% 16%
Row 16% 27%
Farmers carry 26% 23%
Sandbag lunges 17% 33%
Wall balls 4% 25%
Roxzone (moving) 45% 33%
Runs (8 km) 28% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Langiwe · Cape Town 2026 · Open Men2:04:33
4:365:076:454:506:568:467:0610:597:175:406:482:457:078:148:2816:047:11
Mpumelelo · Cape Town 2026 · Open Men2:04:31
6:384:476:543:358:055:278:189:068:335:258:502:498:066:4312:5710:278:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Langiwe · Cape Town 2026 · Open Men: 55:03 running, 1:02:25 at the stations and 7:11 in the roxzone; the longest station was the wall balls (16:04).Below, Mpumelelo · Cape Town 2026 · Open Men: 1:08:20 running, 48:19 at the stations and 8:01 in the roxzone; the longest station was the wall balls (10:27).

See the numbers
Part Langiwe · Cape Town 2026 · Open Men Mpumelelo · Cape Town 2026 · Open Men
Run 1 4:36 6:38
SkiErg 5:07 4:47
Run 2 6:45 6:54
Sled push 4:50 3:35
Run 3 6:56 8:05
Sled pull 8:46 5:27
Run 4 7:06 8:18
Burpee broad jump 10:59 9:06
Run 5 7:17 8:33
Row 5:40 5:25
Run 6 6:48 8:50
Farmers carry 2:45 2:49
Run 7 7:07 8:06
Sandbag lunges 8:14 6:43
Run 8 8:28 12:57
Wall balls 16:04 10:27
Roxzone 7:11 8:01
Finish 2:04:33 2:04:31

Head to head: 1 race they both ran

Race Langiwe Mpumelelo Gap
Cape Town 2026 Open Men · 4 Apr 2026 2:04:33 2:04:31 0:02 · Mpumelelo faster
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