Paul vs Nick

CAN CAN · Open Men · 1 result

Paul de Groot

1:26:10 best Open Men time · Vancouver 2025
494th of 1,427 place in that race · 1,427 Open Men finishers
USA USA · Open Men · 1 result

Nick Shipes

1:26:10 best Open Men time · Vancouver 2025
495th of 1,427 place in that race · 1,427 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Vancouver 2025, Open Men · Nick: Vancouver 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulNickedge = faster than everyone, centre = slowest

This chart shows where Paul and Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 42%).Nick: strongest on Wall balls (faster than 81% of the field), weakest on Ski (faster than 29%).

See the numbers
Part Paul: faster than Nick: faster than
Ski 56% 29%
Push 91% 55%
Pull 96% 75%
BBJ 61% 62%
Row 95% 76%
Carry 52% 67%
Lunges 80% 63%
Wall balls 76% 81%
Roxzone 68% 55%
Runs 42% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Nick
SkiErg 56% 29%
Sled push 91% 55%
Sled pull 96% 75%
Burpee broad jump 61% 62%
Row 95% 76%
Farmers carry 52% 67%
Sandbag lunges 80% 63%
Wall balls 76% 81%
Roxzone (moving) 68% 55%
Runs (8 km) 42% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Vancouver 2025 · Open Men1:26:10
3:264:365:212:006:033:326:105:205:594:236:022:136:084:286:476:047:47
Nick · Vancouver 2025 · Open Men1:26:10
3:144:525:272:365:224:285:315:175:374:405:342:025:475:076:235:458:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Vancouver 2025 · Open Men: 45:55 running, 32:36 at the stations and 7:47 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (2:00).Below, Nick · Vancouver 2025 · Open Men: 42:55 running, 34:47 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Paul · Vancouver 2025 · Open Men Nick · Vancouver 2025 · Open Men
Run 1 3:26 3:14
SkiErg 4:36 4:52
Run 2 5:21 5:27
Sled push 2:00 2:36
Run 3 6:03 5:22
Sled pull 3:32 4:28
Run 4 6:10 5:31
Burpee broad jump 5:20 5:17
Run 5 5:59 5:37
Row 4:23 4:40
Run 6 6:02 5:34
Farmers carry 2:13 2:02
Run 7 6:08 5:47
Sandbag lunges 4:28 5:07
Run 8 6:47 6:23
Wall balls 6:04 5:45
Roxzone 7:47 8:35
Finish 1:26:10 1:26:10

Head to head: 1 race they both ran

Race Paul Nick Gap
Vancouver 2025 Open Men · 20 Dec 2025 1:26:10 1:26:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up