Chris vs Keith
GBR · Open Men · 1 result Chris McGowan
GBR · Open Men · 1 result Keith Stockdale
Station radar · best race with a field of 30 or more
Chris: Manchester 2026, Open Men · Keith: Manchester 2026, Open Men
This chart shows where Chris and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on BBJ (faster than 38% of the field), weakest on Push (faster than 4%).Keith: strongest on Lunges (faster than 38% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Chris: faster than | Keith: faster than |
|---|---|---|
| Ski | 31% | 37% |
| Push | 4% | 30% |
| Pull | 10% | 33% |
| BBJ | 38% | 32% |
| Row | 21% | 36% |
| Carry | 4% | 13% |
| Lunges | 8% | 38% |
| Wall balls | 21% | 12% |
| Roxzone | 34% | 28% |
| Runs | 34% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Keith |
|---|---|---|
| SkiErg | 31% | 37% |
| Sled push | 4% | 30% |
| Sled pull | 10% | 33% |
| Burpee broad jump | 38% | 32% |
| Row | 21% | 36% |
| Farmers carry | 4% | 13% |
| Sandbag lunges | 8% | 38% |
| Wall balls | 21% | 12% |
| Roxzone (moving) | 34% | 28% |
| Runs (8 km) | 34% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Manchester 2026 · Open Men: 44:45 running, 47:20 at the stations and 6:28 in the roxzone; the longest station was the wall balls (9:32).Below, Keith · Manchester 2026 · Open Men: 48:12 running, 43:25 at the stations and 6:56 in the roxzone; the longest station was the wall balls (10:59).
See the numbers
| Part | Chris · Manchester 2026 · Open Men | Keith · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 2:58 | 4:32 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 4:54 | 6:14 |
| Sled push | 4:02 | 3:00 |
| Run 3 | 8:49 | 6:22 |
| Sled pull | 6:08 | 4:56 |
| Run 4 | 5:35 | 6:40 |
| Burpee broad jump | 5:59 | 6:19 |
| Run 5 | 5:31 | 6:25 |
| Row | 5:07 | 4:53 |
| Run 6 | 5:56 | 6:29 |
| Farmers carry | 3:34 | 2:55 |
| Run 7 | 6:09 | 6:12 |
| Sandbag lunges | 8:26 | 5:54 |
| Run 8 | 4:53 | 5:18 |
| Wall balls | 9:32 | 10:59 |
| Roxzone | 6:28 | 6:56 |
| Finish | 1:38:25 | 1:38:26 |
Head to head: 1 race they both ran
| Race | Chris | Keith | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:38:25 | 1:38:26 | 0:01 · Chris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
