Adrien vs Abdellah
FRA · Open Men · 6 results Adrien Canaan
MAR · Open Men · 1 result Abdellah el Baz
Station radar · best race with a field of 30 or more
Adrien: Paris 2025, Open Men · Abdellah: Paris Grand Palais 2026, Open Men
This chart shows where Adrien and Abdellah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrien: strongest on Carry (faster than 91% of the field), weakest on BBJ (faster than 4%).Abdellah: strongest on Push (faster than 32% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Adrien: faster than | Abdellah: faster than |
|---|---|---|
| Ski | 28% | 21% |
| Push | 20% | 32% |
| Pull | 11% | 15% |
| BBJ | 4% | 5% |
| Row | 6% | 10% |
| Carry | 91% | 7% |
| Lunges | 30% | 16% |
| Wall balls | 12% | 11% |
| Roxzone | 22% | 11% |
| Runs | 36% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrien | Abdellah |
|---|---|---|
| SkiErg | 28% | 21% |
| Sled push | 20% | 32% |
| Sled pull | 11% | 15% |
| Burpee broad jump | 4% | 5% |
| Row | 6% | 10% |
| Farmers carry | 91% | 7% |
| Sandbag lunges | 30% | 16% |
| Wall balls | 12% | 11% |
| Roxzone (moving) | 22% | 11% |
| Runs (8 km) | 36% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrien · Paris 2025 · Open Men: 40:15 running, 46:19 at the stations and 8:20 in the roxzone; the longest station was the burpee broad jumps (9:37).Below, Abdellah · Paris Grand Palais 2026 · Open Men: 48:37 running, 50:02 at the stations and 11:02 in the roxzone; the longest station was the wall balls (10:59) and the shortest the sled push (3:16).
See the numbers
| Part | Adrien · Paris 2025 · Open Men | Abdellah · Paris Grand Palais 2026 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:11 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 4:45 | 5:29 |
| Sled push | 3:12 | 3:16 |
| Run 3 | 4:53 | 6:14 |
| Sled pull | 6:09 | 5:25 |
| Run 4 | 5:14 | 6:08 |
| Burpee broad jump | 9:37 | 9:42 |
| Run 5 | 5:24 | 6:19 |
| Row | 5:30 | 5:22 |
| Run 6 | 5:08 | 6:12 |
| Farmers carry | 1:37 | 3:29 |
| Run 7 | 5:13 | 6:43 |
| Sandbag lunges | 5:55 | 6:58 |
| Run 8 | 4:58 | 6:21 |
| Wall balls | 9:35 | 10:59 |
| Roxzone | 8:20 | 11:02 |
| Finish | 1:34:44 | 1:49:33 |
Head to head: 1 race they both ran
| Race | Adrien | Abdellah | Gap |
|---|---|---|---|
| Paris Grand Palais 2026 Open Men · 27 Apr 2026 | 1:49:37 | 1:49:33 | 0:04 · Abdellah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
