Jerome vs Freddy

SIN SIN · Open Men · 3 results

Jerome Wong

1:32:14 best Open Men time · Singapore Expo 2025
462nd of 1,182 place in that race · 1,182 Open Men finishers
USA USA · Open Men · 1 result

Freddy Menendez

1:34:59 best Open Men time · Singapore 2026
470th of 1,561 place in that race · 1,561 Open Men finishers

Station radar · best race with a field of 30 or more

Jerome: Singapore Expo 2025, Open Men · Freddy: Singapore 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JeromeFreddyedge = faster than everyone, centre = slowest

This chart shows where Jerome and Freddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jerome: strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 44%).Freddy: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 32%).

See the numbers
Part Jerome: faster than Freddy: faster than
Ski 70% 61%
Push 73% 99%
Pull 64% 72%
BBJ 85% 66%
Row 60% 52%
Carry 91% 64%
Lunges 72% 32%
Wall balls 76% 73%
Roxzone 55% 72%
Runs 44% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jerome Freddy
SkiErg 70% 61%
Sled push 73% 99%
Sled pull 64% 72%
Burpee broad jump 85% 66%
Row 60% 52%
Farmers carry 91% 64%
Sandbag lunges 72% 32%
Wall balls 76% 73%
Roxzone (moving) 55% 72%
Runs (8 km) 44% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jerome · Singapore Expo 2025 · Open Men1:32:14
4:334:405:332:585:545:125:474:355:504:566:091:456:085:147:556:228:50
Freddy · Singapore 2026 · Open Men1:34:59
3:494:485:092:165:335:105:475:337:465:195:512:365:557:356:277:427:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome · Singapore Expo 2025 · Open Men: 47:49 running, 35:42 at the stations and 8:50 in the roxzone; the longest station was the wall balls (6:22).Below, Freddy · Singapore 2026 · Open Men: 46:17 running, 40:59 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:42) and the shortest the sled push (2:16).

See the numbers
Part Jerome · Singapore Expo 2025 · Open Men Freddy · Singapore 2026 · Open Men
Run 1 4:33 3:49
SkiErg 4:40 4:48
Run 2 5:33 5:09
Sled push 2:58 2:16
Run 3 5:54 5:33
Sled pull 5:12 5:10
Run 4 5:47 5:47
Burpee broad jump 4:35 5:33
Run 5 5:50 7:46
Row 4:56 5:19
Run 6 6:09 5:51
Farmers carry 1:45 2:36
Run 7 6:08 5:55
Sandbag lunges 5:14 7:35
Run 8 7:55 6:27
Wall balls 6:22 7:42
Roxzone 8:50 7:52
Finish 1:32:14 1:34:59

Head to head: 1 race they both ran

Race Jerome Freddy Gap
Singapore 2026 Open Men · 3 Apr 2026 1:35:00 1:34:59 0:01 · Freddy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up