Emily vs Jordan

USA USA · Open Women · 3 results

Emily Rockwal

1:25:18 best Open Women time · Boston 2025
323rd of 1,291 place in that race · 1,291 Open Women finishers
USA USA · Open Women · 4 results

Jordan McGuire

1:24:58 best Open Women time · Washington DC 2026
317th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Boston 2025, Open Women · Jordan: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyJordanedge = faster than everyone, centre = slowest

This chart shows where Emily and Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 92% of the field), weakest on BBJ (faster than 43%).Jordan: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Emily: faster than Jordan: faster than
Ski 71% 86%
Push 92% 67%
Pull 66% 53%
BBJ 43% 79%
Row 80% 88%
Carry 92% 50%
Lunges 82% 94%
Wall balls 53% 84%
Roxzone 66% 66%
Runs 79% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Jordan
SkiErg 71% 86%
Sled push 92% 67%
Sled pull 66% 53%
Burpee broad jump 43% 79%
Row 80% 88%
Farmers carry 92% 50%
Sandbag lunges 82% 94%
Wall balls 53% 84%
Roxzone (moving) 66% 66%
Runs (8 km) 79% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Boston 2025 · Open Women1:25:18
5:355:044:391:595:265:355:096:585:185:075:011:455:044:055:356:576:09
Jordan · Washington DC 2026 · Open Women1:24:58
6:104:515:212:175:425:255:374:556:085:015:242:175:263:395:134:546:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Boston 2025 · Open Women: 41:47 running, 37:30 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Jordan · Washington DC 2026 · Open Women: 45:01 running, 33:19 at the stations and 6:47 in the roxzone; the longest station was the sled pull (5:25) and the shortest the sled push (2:17).

See the numbers
Part Emily · Boston 2025 · Open Women Jordan · Washington DC 2026 · Open Women
Run 1 5:35 6:10
SkiErg 5:04 4:51
Run 2 4:39 5:21
Sled push 1:59 2:17
Run 3 5:26 5:42
Sled pull 5:35 5:25
Run 4 5:09 5:37
Burpee broad jump 6:58 4:55
Run 5 5:18 6:08
Row 5:07 5:01
Run 6 5:01 5:24
Farmers carry 1:45 2:17
Run 7 5:04 5:26
Sandbag lunges 4:05 3:39
Run 8 5:35 5:13
Wall balls 6:57 4:54
Roxzone 6:09 6:47
Finish 1:25:18 1:24:58

Head to head: 1 race they both ran

Race Emily Jordan Gap
Boston 2025 Open Women · 26 Sep 2025 1:25:18 1:25:18 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up