Gower vs Glad

CZE CZE · Open Women · 1 result

Gower Lucie

1:42:42 best Open Women time · Singapore National Stadium 2024
154th of 315 place in that race · 315 Open Women finishers
SIN SIN · Open Women · 2 results

Glad Chien

1:42:49 best Open Women time · Singapore National Stadium 2024
156th of 315 place in that race · 315 Open Women finishers

Station radar · best race with a field of 30 or more

Gower: Singapore National Stadium 2024, Open Women · Glad: Singapore National Stadium 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GowerGladedge = faster than everyone, centre = slowest

This chart shows where Gower and Glad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gower: strongest on Roxzone (faster than 64% of the field), weakest on Push (faster than 26%).Glad: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 28%).

See the numbers
Part Gower: faster than Glad: faster than
Ski 33% 96%
Push 26% 36%
Pull 27% 99%
BBJ 46% 45%
Row 47% 74%
Carry 44% 71%
Lunges 34% 30%
Wall balls 47% 55%
Roxzone 64% 81%
Runs 61% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gower Glad
SkiErg 33% 96%
Sled push 26% 36%
Sled pull 27% 99%
Burpee broad jump 46% 45%
Row 47% 74%
Farmers carry 44% 71%
Sandbag lunges 34% 30%
Wall balls 47% 55%
Roxzone (moving) 64% 81%
Runs (8 km) 61% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gower · Singapore National Stadium 2024 · Open Women1:42:42
6:375:375:573:256:0010:205:566:155:495:455:532:555:575:386:345:288:43
Glad · Singapore National Stadium 2024 · Open Women1:42:49
6:324:506:233:137:075:007:056:177:155:267:312:257:145:507:595:087:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gower · Singapore National Stadium 2024 · Open Women: 48:43 running, 45:23 at the stations and 8:43 in the roxzone; the longest station was the sled pull (10:20).Below, Glad · Singapore National Stadium 2024 · Open Women: 57:05 running, 38:08 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Gower · Singapore National Stadium 2024 · Open Women Glad · Singapore National Stadium 2024 · Open Women
Run 1 6:37 6:32
SkiErg 5:37 4:50
Run 2 5:57 6:23
Sled push 3:25 3:13
Run 3 6:00 7:07
Sled pull 10:20 5:00
Run 4 5:56 7:05
Burpee broad jump 6:15 6:17
Run 5 5:49 7:15
Row 5:45 5:26
Run 6 5:53 7:31
Farmers carry 2:55 2:25
Run 7 5:57 7:14
Sandbag lunges 5:38 5:50
Run 8 6:34 7:59
Wall balls 5:28 5:08
Roxzone 8:43 7:43
Finish 1:42:42 1:42:49

Head to head: 1 race they both ran

Race Gower Glad Gap
Singapore National Stadium 2024 Open Women · 29 Jun 2024 1:42:42 1:42:49 0:07 · Gower faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up