Gower vs Mili
CZE · Open Women · 1 result Gower Lucie
NED · Open Women · 2 results Mili Porumbel
Station radar · best race with a field of 30 or more
Gower: Singapore National Stadium 2024, Open Women · Mili: Hong Kong 2024, Open Women
This chart shows where Gower and Mili sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gower: strongest on Roxzone (faster than 64% of the field), weakest on Push (faster than 26%).Mili: strongest on Runs (faster than 68% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Gower: faster than | Mili: faster than |
|---|---|---|
| Ski | 33% | 55% |
| Push | 26% | 41% |
| Pull | 27% | 45% |
| BBJ | 46% | 14% |
| Row | 47% | 56% |
| Carry | 44% | 60% |
| Lunges | 34% | 41% |
| Wall balls | 47% | 30% |
| Roxzone | 64% | 8% |
| Runs | 61% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gower | Mili |
|---|---|---|
| SkiErg | 33% | 55% |
| Sled push | 26% | 41% |
| Sled pull | 27% | 45% |
| Burpee broad jump | 46% | 14% |
| Row | 47% | 56% |
| Farmers carry | 44% | 60% |
| Sandbag lunges | 34% | 41% |
| Wall balls | 47% | 30% |
| Roxzone (moving) | 64% | 8% |
| Runs (8 km) | 61% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gower · Singapore National Stadium 2024 · Open Women: 48:43 running, 45:23 at the stations and 8:43 in the roxzone; the longest station was the sled pull (10:20).Below, Mili · Hong Kong 2024 · Open Women: 44:54 running, 45:06 at the stations and 11:25 in the roxzone; the longest station was the burpee broad jumps (9:08).
See the numbers
| Part | Gower · Singapore National Stadium 2024 · Open Women | Mili · Hong Kong 2024 · Open Women |
|---|---|---|
| Run 1 | 6:37 | 5:26 |
| SkiErg | 5:37 | 5:17 |
| Run 2 | 5:57 | 5:28 |
| Sled push | 3:25 | 2:41 |
| Run 3 | 6:00 | 5:32 |
| Sled pull | 10:20 | 6:35 |
| Run 4 | 5:56 | 5:29 |
| Burpee broad jump | 6:15 | 9:08 |
| Run 5 | 5:49 | 5:43 |
| Row | 5:45 | 5:30 |
| Run 6 | 5:53 | 5:37 |
| Farmers carry | 2:55 | 2:19 |
| Run 7 | 5:57 | 5:28 |
| Sandbag lunges | 5:38 | 5:26 |
| Run 8 | 6:34 | 6:11 |
| Wall balls | 5:28 | 8:11 |
| Roxzone | 8:43 | 11:25 |
| Finish | 1:42:42 | 1:41:19 |
Head to head: 1 race they both ran
| Race | Gower | Mili | Gap |
|---|---|---|---|
| Singapore National Stadium 2024 Open Women · 29 Jun 2024 | 1:42:42 | 1:42:28 | 0:14 · Mili faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
