Richard vs Kamil
GBR · Open Men · 2 results Richard Stanbrook
POL · Open Men · 1 result Kamil Selwa
Station radar · best race with a field of 30 or more
Richard: London ExCeL 2025, Open Men · Kamil: Gdańsk 2026, Open Men
This chart shows where Richard and Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Roxzone (faster than 33% of the field), weakest on Wall balls (faster than 1%).Kamil: strongest on Ski (faster than 49% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Richard: faster than | Kamil: faster than |
|---|---|---|
| Ski | 28% | 49% |
| Push | 25% | 42% |
| Pull | 9% | 30% |
| BBJ | 7% | 18% |
| Row | 22% | 20% |
| Carry | 18% | 18% |
| Lunges | 28% | 34% |
| Wall balls | 1% | 3% |
| Roxzone | 33% | 19% |
| Runs | 30% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Kamil |
|---|---|---|
| SkiErg | 28% | 49% |
| Sled push | 25% | 42% |
| Sled pull | 9% | 30% |
| Burpee broad jump | 7% | 18% |
| Row | 22% | 20% |
| Farmers carry | 18% | 18% |
| Sandbag lunges | 28% | 34% |
| Wall balls | 1% | 3% |
| Roxzone (moving) | 33% | 19% |
| Runs (8 km) | 30% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London ExCeL 2025 · Open Men: 36:26 running, 57:59 at the stations and 12:51 in the roxzone; the longest station was the wall balls (20:10).Below, Kamil · Gdańsk 2026 · Open Men: 56:11 running, 49:41 at the stations and 9:46 in the roxzone; the longest station was the wall balls (15:00).
See the numbers
| Part | Richard · London ExCeL 2025 · Open Men | Kamil · Gdańsk 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:30 |
| SkiErg | 5:03 | 4:35 |
| Run 2 | 3:58 | 7:36 |
| Sled push | 3:13 | 3:32 |
| Run 3 | 4:05 | 5:38 |
| Sled pull | 6:42 | 5:15 |
| Run 4 | 4:28 | 8:03 |
| Burpee broad jump | 8:55 | 7:32 |
| Run 5 | 4:17 | 8:07 |
| Row | 5:17 | 5:15 |
| Run 6 | 4:15 | 7:53 |
| Farmers carry | 2:34 | 2:37 |
| Run 7 | 4:16 | 7:45 |
| Sandbag lunges | 6:05 | 5:55 |
| Run 8 | 7:28 | 6:39 |
| Wall balls | 20:10 | 15:00 |
| Roxzone | 12:51 | 9:46 |
| Finish | 1:47:07 | 1:55:29 |
Head to head: 1 race they both ran
| Race | Richard | Kamil | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:55:23 | 1:55:29 | 0:06 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
