Daryn vs Glyndon

RSA RSA · Open Men · 1 result

Daryn van Zitters

1:36:23 best Open Men time · Cape Town 2026
343rd of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 1 result

Glyndon Groep

1:36:14 best Open Men time · Cape Town 2026
341st of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Daryn: Cape Town 2026, Open Men · Glyndon: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DarynGlyndonedge = faster than everyone, centre = slowest

This chart shows where Daryn and Glyndon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daryn: strongest on Push (faster than 98% of the field), weakest on Ski (faster than 21%).Glyndon: strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Daryn: faster than Glyndon: faster than
Ski 21% 30%
Push 98% 61%
Pull 28% 29%
BBJ 67% 23%
Row 37% 37%
Carry 88% 91%
Lunges 67% 73%
Wall balls 83% 80%
Roxzone 57% 13%
Runs 34% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daryn Glyndon
SkiErg 21% 30%
Sled push 98% 61%
Sled pull 28% 29%
Burpee broad jump 67% 23%
Row 37% 37%
Farmers carry 88% 91%
Sandbag lunges 67% 73%
Wall balls 83% 80%
Roxzone (moving) 57% 13%
Runs (8 km) 34% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daryn · Cape Town 2026 · Open Men1:36:23
4:164:506:482:027:066:247:075:327:095:176:391:476:355:077:325:546:25
Glyndon · Cape Town 2026 · Open Men1:36:14
5:154:445:173:005:396:205:588:146:065:175:461:455:314:546:336:049:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryn · Cape Town 2026 · Open Men: 53:12 running, 36:52 at the stations and 6:25 in the roxzone; the longest station was the sled pull (6:24).Below, Glyndon · Cape Town 2026 · Open Men: 46:05 running, 40:17 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (8:14).

See the numbers
Part Daryn · Cape Town 2026 · Open Men Glyndon · Cape Town 2026 · Open Men
Run 1 4:16 5:15
SkiErg 4:50 4:44
Run 2 6:48 5:17
Sled push 2:02 3:00
Run 3 7:06 5:39
Sled pull 6:24 6:20
Run 4 7:07 5:58
Burpee broad jump 5:32 8:14
Run 5 7:09 6:06
Row 5:17 5:17
Run 6 6:39 5:46
Farmers carry 1:47 1:45
Run 7 6:35 5:31
Sandbag lunges 5:07 4:54
Run 8 7:32 6:33
Wall balls 5:54 6:04
Roxzone 6:25 9:58
Finish 1:36:23 1:36:14

Head to head: 1 race they both ran

Race Daryn Glyndon Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:36:23 1:36:14 0:09 · Glyndon faster
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