Aaron vs João
IRL · Open Men · 1 result Aaron Mulcahy
POR · Open Men · 1 result João Ribeiro
Station radar · best race with a field of 30 or more
Aaron: Madrid 2025, Open Men · João: Madrid 2025, Open Men
This chart shows where Aaron and João sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Push (faster than 49% of the field), weakest on Row (faster than 5%).João: strongest on Roxzone (faster than 67% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Aaron: faster than | João: faster than |
|---|---|---|
| Ski | 39% | 51% |
| Push | 49% | 29% |
| Pull | 18% | 46% |
| BBJ | 24% | 28% |
| Row | 5% | 38% |
| Carry | 19% | 7% |
| Lunges | 14% | 33% |
| Wall balls | 28% | 16% |
| Roxzone | 33% | 67% |
| Runs | 38% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | João |
|---|---|---|
| SkiErg | 39% | 51% |
| Sled push | 49% | 29% |
| Sled pull | 18% | 46% |
| Burpee broad jump | 24% | 28% |
| Row | 5% | 38% |
| Farmers carry | 19% | 7% |
| Sandbag lunges | 14% | 33% |
| Wall balls | 28% | 16% |
| Roxzone (moving) | 33% | 67% |
| Runs (8 km) | 38% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Madrid 2025 · Open Men: 42:07 running, 43:27 at the stations and 7:48 in the roxzone; the longest station was the wall balls (8:04) and the shortest the sled push (2:59).Below, João · Madrid 2025 · Open Men: 44:33 running, 42:43 at the stations and 6:05 in the roxzone; the longest station was the wall balls (9:20) and the shortest the sled push (3:19).
See the numbers
| Part | Aaron · Madrid 2025 · Open Men | João · Madrid 2025 · Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:41 |
| SkiErg | 4:50 | 4:44 |
| Run 2 | 4:24 | 5:00 |
| Sled push | 2:59 | 3:19 |
| Run 3 | 5:22 | 5:22 |
| Sled pull | 5:47 | 4:49 |
| Run 4 | 5:10 | 5:28 |
| Burpee broad jump | 6:32 | 6:18 |
| Run 5 | 5:37 | 5:35 |
| Row | 5:38 | 4:56 |
| Run 6 | 5:13 | 5:38 |
| Farmers carry | 3:00 | 3:39 |
| Run 7 | 5:26 | 5:37 |
| Sandbag lunges | 6:38 | 5:38 |
| Run 8 | 6:45 | 7:12 |
| Wall balls | 8:04 | 9:20 |
| Roxzone | 7:48 | 6:05 |
| Finish | 1:33:15 | 1:33:14 |
Head to head: 1 race they both ran
| Race | Aaron | João | Gap |
|---|---|---|---|
| Madrid 2025 Open Men · 29 Nov 2025 | 1:33:15 | 1:33:14 | 0:01 · João faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
