宋军 vs 宁华迪

CHN CHN · Open Men · 1 result

宋军

1:56:15 best Open Men time · Beijing 2024
193rd of 232 place in that race · 232 Open Men finishers
CHN CHN · Open Men · 1 result

宁华迪

1:55:40 best Open Men time · Beijing 2024
191st of 232 place in that race · 232 Open Men finishers

Station radar · best race with a field of 30 or more

宋军: Beijing 2024, Open Men · 宁华迪: Beijing 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
宋军宁华迪edge = faster than everyone, centre = slowest

This chart shows where 宋军 and 宁华迪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.宋军: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 2%).宁华迪: strongest on Wall balls (faster than 64% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part 宋军: faster than 宁华迪: faster than
Ski 2% 34%
Push 73% 52%
Pull 46% 23%
BBJ 20% 2%
Row 6% 32%
Carry 84% 41%
Lunges 42% 11%
Wall balls 21% 64%
Roxzone 17% 41%
Runs 17% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 宋军 宁华迪
SkiErg 2% 34%
Sled push 73% 52%
Sled pull 46% 23%
Burpee broad jump 20% 2%
Row 6% 32%
Farmers carry 84% 41%
Sandbag lunges 42% 11%
Wall balls 21% 64%
Roxzone (moving) 17% 41%
Runs (8 km) 17% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

宋军 · Beijing 2024 · Open Men1:56:15
4:416:095:592:027:065:227:237:018:556:167:461:547:286:139:3910:4411:46
宁华迪 · Beijing 2024 · Open Men1:55:40
5:075:026:342:177:426:238:2611:028:315:217:202:317:268:167:596:459:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋军 · Beijing 2024 · Open Men: 58:57 running, 45:41 at the stations and 11:46 in the roxzone; the longest station was the wall balls (10:44).Below, 宁华迪 · Beijing 2024 · Open Men: 59:05 running, 47:37 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (11:02) and the shortest the sled push (2:17).

See the numbers
Part 宋军 · Beijing 2024 · Open Men 宁华迪 · Beijing 2024 · Open Men
Run 1 4:41 5:07
SkiErg 6:09 5:02
Run 2 5:59 6:34
Sled push 2:02 2:17
Run 3 7:06 7:42
Sled pull 5:22 6:23
Run 4 7:23 8:26
Burpee broad jump 7:01 11:02
Run 5 8:55 8:31
Row 6:16 5:21
Run 6 7:46 7:20
Farmers carry 1:54 2:31
Run 7 7:28 7:26
Sandbag lunges 6:13 8:16
Run 8 9:39 7:59
Wall balls 10:44 6:45
Roxzone 11:46 9:04
Finish 1:56:15 1:55:40

Head to head: 1 race they both ran

Race 宋军 宁华迪 Gap
Beijing 2024 Open Men · 16 Nov 2024 1:56:15 1:55:40 0:35 · 宁华迪 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up