Behnam vs Matthew

CAN CAN · Open Men · 3 results

Behnam Ghasemi

1:38:36 best Open Men time · Ottawa 2026
958th of 1,503 place in that race · 1,503 Open Men finishers
CAN CAN · Open Men · 1 result

Matthew Mlingwa

1:38:42 best Open Men time · Ottawa 2026
960th of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Behnam: Ottawa 2026, Open Men · Matthew: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BehnamMatthewedge = faster than everyone, centre = slowest

This chart shows where Behnam and Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Behnam: strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 1%).Matthew: strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Behnam: faster than Matthew: faster than
Ski 36% 34%
Push 1% 78%
Pull 7% 26%
BBJ 94% 77%
Row 57% 59%
Carry 30% 71%
Lunges 55% 14%
Wall balls 39% 54%
Roxzone 39% 41%
Runs 48% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Behnam Matthew
SkiErg 36% 34%
Sled push 1% 78%
Sled pull 7% 26%
Burpee broad jump 94% 77%
Row 57% 59%
Farmers carry 30% 71%
Sandbag lunges 55% 14%
Wall balls 39% 54%
Roxzone (moving) 39% 41%
Runs (8 km) 48% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Behnam · Ottawa 2026 · Open Men1:38:36
4:304:425:138:115:138:075:043:485:084:475:222:345:335:229:258:287:16
Matthew · Ottawa 2026 · Open Men1:38:42
5:384:435:372:386:016:106:474:427:204:457:092:016:307:556:277:207:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Behnam · Ottawa 2026 · Open Men: 45:29 running, 45:59 at the stations and 7:16 in the roxzone; the longest station was the wall balls (8:28).Below, Matthew · Ottawa 2026 · Open Men: 51:29 running, 40:14 at the stations and 7:09 in the roxzone; the longest station was the sandbag lunges (7:55).

See the numbers
Part Behnam · Ottawa 2026 · Open Men Matthew · Ottawa 2026 · Open Men
Run 1 4:30 5:38
SkiErg 4:42 4:43
Run 2 5:13 5:37
Sled push 8:11 2:38
Run 3 5:13 6:01
Sled pull 8:07 6:10
Run 4 5:04 6:47
Burpee broad jump 3:48 4:42
Run 5 5:08 7:20
Row 4:47 4:45
Run 6 5:22 7:09
Farmers carry 2:34 2:01
Run 7 5:33 6:30
Sandbag lunges 5:22 7:55
Run 8 9:25 6:27
Wall balls 8:28 7:20
Roxzone 7:16 7:09
Finish 1:38:36 1:38:42

Head to head: 1 race they both ran

Race Behnam Matthew Gap
Ottawa 2026 Open Men · 14 May 2026 1:38:36 1:38:42 0:06 · Behnam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up