Monica vs Pamela

CAN CAN · Open Women · 1 result

Monica Greene

1:35:26 best Open Women time · Vancouver 2025
377th of 785 place in that race · 785 Open Women finishers
CAN CAN · Open Women · 1 result

Pamela Honor

1:35:28 best Open Women time · Vancouver 2025
378th of 785 place in that race · 785 Open Women finishers

Station radar · best race with a field of 30 or more

Monica: Vancouver 2025, Open Women · Pamela: Vancouver 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MonicaPamelaedge = faster than everyone, centre = slowest

This chart shows where Monica and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Monica: strongest on Carry (faster than 90% of the field), weakest on Roxzone (faster than 30%).Pamela: strongest on Row (faster than 71% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Monica: faster than Pamela: faster than
Ski 66% 46%
Push 47% 36%
Pull 74% 41%
BBJ 39% 62%
Row 84% 71%
Carry 90% 24%
Lunges 68% 19%
Wall balls 46% 61%
Roxzone 30% 61%
Runs 51% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Monica Pamela
SkiErg 66% 46%
Sled push 47% 36%
Sled pull 74% 41%
Burpee broad jump 39% 62%
Row 84% 71%
Farmers carry 90% 24%
Sandbag lunges 68% 19%
Wall balls 46% 61%
Roxzone (moving) 30% 61%
Runs (8 km) 51% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Monica · Vancouver 2025 · Open Women1:35:26
3:075:075:052:286:305:076:387:036:215:056:081:505:474:387:067:2210:12
Pamela · Vancouver 2025 · Open Women1:35:28
3:215:195:422:385:556:056:225:566:265:145:592:396:116:506:196:288:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monica · Vancouver 2025 · Open Women: 46:41 running, 38:40 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:22).Below, Pamela · Vancouver 2025 · Open Women: 46:15 running, 41:08 at the stations and 8:12 in the roxzone; the longest station was the sandbag lunges (6:50) and the shortest the sled push (2:38).

See the numbers
Part Monica · Vancouver 2025 · Open Women Pamela · Vancouver 2025 · Open Women
Run 1 3:07 3:21
SkiErg 5:07 5:19
Run 2 5:05 5:42
Sled push 2:28 2:38
Run 3 6:30 5:55
Sled pull 5:07 6:05
Run 4 6:38 6:22
Burpee broad jump 7:03 5:56
Run 5 6:21 6:26
Row 5:05 5:14
Run 6 6:08 5:59
Farmers carry 1:50 2:39
Run 7 5:47 6:11
Sandbag lunges 4:38 6:50
Run 8 7:06 6:19
Wall balls 7:22 6:28
Roxzone 10:12 8:12
Finish 1:35:26 1:35:28

Head to head: 1 race they both ran

Race Monica Pamela Gap
Vancouver 2025 Open Women · 20 Dec 2025 1:35:26 1:35:28 0:02 · Monica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up