Paulo vs Adal
Paulo Arturo Cabrera
Adal Mercado
Station radar · best race with a field of 30 or more
Paulo: Guadalajara 2026, Open Men · Adal: Guadalajara 2026, Open Men
This chart shows where Paulo and Adal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paulo: strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 15%).Adal: strongest on Ski (faster than 97% of the field), weakest on Pull (faster than 78%).
See the numbers
| Part | Paulo: faster than | Adal: faster than |
|---|---|---|
| Ski | 15% | 97% |
| Push | 38% | 96% |
| Pull | 69% | 78% |
| BBJ | 98% | 91% |
| Row | 56% | 93% |
| Carry | 58% | 81% |
| Lunges | 60% | 90% |
| Wall balls | 71% | 92% |
| Roxzone | 91% | 84% |
| Runs | 94% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paulo | Adal |
|---|---|---|
| SkiErg | 15% | 97% |
| Sled push | 38% | 96% |
| Sled pull | 69% | 78% |
| Burpee broad jump | 98% | 91% |
| Row | 56% | 93% |
| Farmers carry | 58% | 81% |
| Sandbag lunges | 60% | 90% |
| Wall balls | 71% | 92% |
| Roxzone (moving) | 91% | 84% |
| Runs (8 km) | 94% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paulo · Guadalajara 2026 · Open Men: 36:32 running, 36:58 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:18).Below, Adal · Guadalajara 2026 · Open Men: 41:05 running, 31:54 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Paulo · Guadalajara 2026 · Open Men | Adal · Guadalajara 2026 · Open Men |
|---|---|---|
| Run 1 | 4:05 | 5:01 |
| SkiErg | 5:04 | 4:10 |
| Run 2 | 4:08 | 4:46 |
| Sled push | 4:13 | 2:41 |
| Run 3 | 4:38 | 5:03 |
| Sled pull | 5:06 | 4:50 |
| Run 4 | 4:40 | 5:11 |
| Burpee broad jump | 3:26 | 4:06 |
| Run 5 | 4:42 | 5:13 |
| Row | 5:00 | 4:34 |
| Run 6 | 4:33 | 5:06 |
| Farmers carry | 2:26 | 2:04 |
| Run 7 | 4:43 | 5:04 |
| Sandbag lunges | 5:25 | 4:21 |
| Run 8 | 5:03 | 5:40 |
| Wall balls | 6:18 | 5:08 |
| Roxzone | 5:02 | 5:30 |
| Finish | 1:18:22 | 1:18:20 |
Head to head: 1 race they both ran
| Race | Paulo | Adal | Gap |
|---|---|---|---|
| Guadalajara 2026 Open Men · 7 Feb 2026 | 1:18:22 | 1:18:20 | 0:02 · Adal faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.