Emilly vs Danielle

USA USA · Open Women · 1 result

Emilly Roman

2:16:25 best Open Women time · Miami 2026
1202nd of 1,320 place in that race · 1,320 Open Women finishers
PHI PHI · Open Women · 1 result

Danielle Lardizabal

2:16:20 best Open Women time · Miami 2026
1201st of 1,320 place in that race · 1,320 Open Women finishers

Station radar · best race with a field of 30 or more

Emilly: Miami 2026, Open Women · Danielle: Miami 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmillyDanielleedge = faster than everyone, centre = slowest

This chart shows where Emilly and Danielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emilly: strongest on Push (faster than 93% of the field), weakest on Carry (faster than 1%).Danielle: strongest on Lunges (faster than 35% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Emilly: faster than Danielle: faster than
Ski 22% 9%
Push 93% 22%
Pull 10% 19%
BBJ 2% 20%
Row 14% 8%
Carry 1% 18%
Lunges 9% 35%
Wall balls 17% 9%
Roxzone 4% 4%
Runs 13% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emilly Danielle
SkiErg 22% 9%
Sled push 93% 22%
Sled pull 10% 19%
Burpee broad jump 2% 20%
Row 14% 8%
Farmers carry 1% 18%
Sandbag lunges 9% 35%
Wall balls 17% 9%
Roxzone (moving) 4% 4%
Runs (8 km) 13% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emilly · Miami 2026 · Open Women2:16:25
7:405:566:462:197:039:347:4114:507:426:247:305:028:098:149:269:3712:41
Danielle · Miami 2026 · Open Women2:16:20
7:226:217:003:477:078:317:188:498:276:4312:273:047:525:5611:1511:2313:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilly · Miami 2026 · Open Women: 1:01:57 running, 1:01:56 at the stations and 12:41 in the roxzone; the longest station was the burpee broad jumps (14:50) and the shortest the sled push (2:19).Below, Danielle · Miami 2026 · Open Women: 1:08:49 running, 54:34 at the stations and 13:05 in the roxzone; the longest station was the wall balls (11:23).

See the numbers
Part Emilly · Miami 2026 · Open Women Danielle · Miami 2026 · Open Women
Run 1 7:40 7:22
SkiErg 5:56 6:21
Run 2 6:46 7:00
Sled push 2:19 3:47
Run 3 7:03 7:07
Sled pull 9:34 8:31
Run 4 7:41 7:18
Burpee broad jump 14:50 8:49
Run 5 7:42 8:27
Row 6:24 6:43
Run 6 7:30 12:27
Farmers carry 5:02 3:04
Run 7 8:09 7:52
Sandbag lunges 8:14 5:56
Run 8 9:26 11:15
Wall balls 9:37 11:23
Roxzone 12:41 13:05
Finish 2:16:25 2:16:20

Head to head: 1 race they both ran

Race Emilly Danielle Gap
Miami 2026 Open Women · 3 Apr 2026 2:16:25 2:16:20 0:05 · Danielle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up