Scott vs Nico

RSA RSA · Open Men · 2 results

Scott Fraser

1:18:16 best Open Men time · Cape Town 2025
111th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 3 results

Nico Oosthuizen

1:18:14 best Open Men time · Cape Town 2025
110th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Scott: Cape Town 2025, Open Men · Nico: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ScottNicoedge = faster than everyone, centre = slowest

This chart shows where Scott and Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Scott: strongest on Runs (faster than 90% of the field), weakest on Wall balls (faster than 55%).Nico: strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Scott: faster than Nico: faster than
Ski 69% 92%
Push 84% 62%
Pull 70% 58%
BBJ 84% 71%
Row 70% 84%
Carry 67% 65%
Lunges 65% 79%
Wall balls 55% 79%
Roxzone 81% 71%
Runs 90% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Scott Nico
SkiErg 69% 92%
Sled push 84% 62%
Sled pull 70% 58%
Burpee broad jump 84% 71%
Row 70% 84%
Farmers carry 67% 65%
Sandbag lunges 65% 79%
Wall balls 55% 79%
Roxzone (moving) 81% 71%
Runs (8 km) 90% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Scott · Cape Town 2025 · Open Men1:18:16
2:594:184:412:275:024:374:444:244:564:494:541:594:575:035:257:305:38
Nico · Cape Town 2025 · Open Men1:18:14
2:534:035:322:507:465:034:074:584:134:384:122:004:084:345:235:526:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott · Cape Town 2025 · Open Men: 37:37 running, 35:07 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:30).Below, Nico · Cape Town 2025 · Open Men: 38:14 running, 33:58 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:52).

See the numbers
Part Scott · Cape Town 2025 · Open Men Nico · Cape Town 2025 · Open Men
Run 1 2:59 2:53
SkiErg 4:18 4:03
Run 2 4:41 5:32
Sled push 2:27 2:50
Run 3 5:02 7:46
Sled pull 4:37 5:03
Run 4 4:44 4:07
Burpee broad jump 4:24 4:58
Run 5 4:56 4:13
Row 4:49 4:38
Run 6 4:54 4:12
Farmers carry 1:59 2:00
Run 7 4:57 4:08
Sandbag lunges 5:03 4:34
Run 8 5:25 5:23
Wall balls 7:30 5:52
Roxzone 5:38 6:10
Finish 1:18:16 1:18:14

Head to head: 1 race they both ran

Race Scott Nico Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:18:16 1:18:14 0:02 · Nico faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up