Louw vs Samuel
RSA · Open Men · 2 results Louw Smit
KEN · Open Men · 1 result Samuel Ngotho
Station radar · best race with a field of 30 or more
Louw: Cape Town 2025, Open Men · Samuel: Cape Town 2025, Open Men
This chart shows where Louw and Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louw: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 52%).Samuel: strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Louw: faster than | Samuel: faster than |
|---|---|---|
| Ski | 87% | 55% |
| Push | 94% | 25% |
| Pull | 74% | 26% |
| BBJ | 64% | 63% |
| Row | 89% | 32% |
| Carry | 89% | 17% |
| Lunges | 86% | 40% |
| Wall balls | 73% | 87% |
| Roxzone | 77% | 54% |
| Runs | 52% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louw | Samuel |
|---|---|---|
| SkiErg | 87% | 55% |
| Sled push | 94% | 25% |
| Sled pull | 74% | 26% |
| Burpee broad jump | 64% | 63% |
| Row | 89% | 32% |
| Farmers carry | 89% | 17% |
| Sandbag lunges | 86% | 40% |
| Wall balls | 73% | 87% |
| Roxzone (moving) | 77% | 54% |
| Runs (8 km) | 52% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louw · Cape Town 2025 · Open Men: 47:13 running, 32:53 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:19).Below, Samuel · Cape Town 2025 · Open Men: 39:22 running, 39:27 at the stations and 7:10 in the roxzone; the longest station was the sled pull (6:25).
See the numbers
| Part | Louw · Cape Town 2025 · Open Men | Samuel · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:06 |
| SkiErg | 4:08 | 4:25 |
| Run 2 | 5:28 | 4:41 |
| Sled push | 2:05 | 3:44 |
| Run 3 | 5:56 | 4:50 |
| Sled pull | 4:30 | 6:25 |
| Run 4 | 5:51 | 4:43 |
| Burpee broad jump | 5:19 | 5:25 |
| Run 5 | 6:34 | 5:03 |
| Row | 4:33 | 5:20 |
| Run 6 | 5:44 | 4:42 |
| Farmers carry | 1:41 | 2:47 |
| Run 7 | 5:35 | 4:49 |
| Sandbag lunges | 4:18 | 5:56 |
| Run 8 | 6:35 | 5:28 |
| Wall balls | 6:19 | 5:25 |
| Roxzone | 5:49 | 7:10 |
| Finish | 1:25:47 | 1:25:51 |
Head to head: 1 race they both ran
| Race | Louw | Samuel | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:25:47 | 1:25:51 | 0:04 · Louw faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
