Louw vs Henre
RSA · Open Men · 2 results Louw Smit
RSA · Open Men · 2 results Henre Harbor
Station radar · best race with a field of 30 or more
Louw: Cape Town 2025, Open Men · Henre: Cape Town 2025, Open Men
This chart shows where Louw and Henre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louw: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 52%).Henre: strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Louw: faster than | Henre: faster than |
|---|---|---|
| Ski | 87% | 83% |
| Push | 94% | 64% |
| Pull | 74% | 44% |
| BBJ | 64% | 96% |
| Row | 89% | 81% |
| Carry | 89% | 54% |
| Lunges | 86% | 67% |
| Wall balls | 73% | 96% |
| Roxzone | 77% | 70% |
| Runs | 52% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louw | Henre |
|---|---|---|
| SkiErg | 87% | 83% |
| Sled push | 94% | 64% |
| Sled pull | 74% | 44% |
| Burpee broad jump | 64% | 96% |
| Row | 89% | 81% |
| Farmers carry | 89% | 54% |
| Sandbag lunges | 86% | 67% |
| Wall balls | 73% | 96% |
| Roxzone (moving) | 77% | 70% |
| Runs (8 km) | 52% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louw · Cape Town 2025 · Open Men: 47:13 running, 32:53 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:19).Below, Henre · Cape Town 2025 · Open Men: 47:19 running, 32:20 at the stations and 6:14 in the roxzone; the longest station was the sled pull (5:29).
See the numbers
| Part | Louw · Cape Town 2025 · Open Men | Henre · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 5:30 | 3:28 |
| SkiErg | 4:08 | 4:10 |
| Run 2 | 5:28 | 5:16 |
| Sled push | 2:05 | 2:48 |
| Run 3 | 5:56 | 5:48 |
| Sled pull | 4:30 | 5:29 |
| Run 4 | 5:51 | 5:54 |
| Burpee broad jump | 5:19 | 3:33 |
| Run 5 | 6:34 | 8:23 |
| Row | 4:33 | 4:40 |
| Run 6 | 5:44 | 5:59 |
| Farmers carry | 1:41 | 2:08 |
| Run 7 | 5:35 | 6:00 |
| Sandbag lunges | 4:18 | 4:59 |
| Run 8 | 6:35 | 6:31 |
| Wall balls | 6:19 | 4:33 |
| Roxzone | 5:49 | 6:14 |
| Finish | 1:25:47 | 1:25:45 |
Head to head: 1 race they both ran
| Race | Louw | Henre | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:25:47 | 1:25:45 | 0:02 · Henre faster |
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