Ralph vs Sander
NED · Open Men · 3 results Ralph de Brouwer
NED · Open Men · 1 result Sander van Oosten
Station radar · best race with a field of 30 or more
Ralph: Rotterdam 2026, Open Men · Sander: Rotterdam 2026, Open Men
This chart shows where Ralph and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on Carry (faster than 80% of the field), weakest on BBJ (faster than 20%).Sander: strongest on Carry (faster than 79% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Ralph: faster than | Sander: faster than |
|---|---|---|
| Ski | 24% | 66% |
| Push | 66% | 51% |
| Pull | 55% | 47% |
| BBJ | 20% | 32% |
| Row | 77% | 68% |
| Carry | 80% | 79% |
| Lunges | 40% | 39% |
| Wall balls | 59% | 27% |
| Roxzone | 52% | 45% |
| Runs | 63% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ralph | Sander |
|---|---|---|
| SkiErg | 24% | 66% |
| Sled push | 66% | 51% |
| Sled pull | 55% | 47% |
| Burpee broad jump | 20% | 32% |
| Row | 77% | 68% |
| Farmers carry | 80% | 79% |
| Sandbag lunges | 40% | 39% |
| Wall balls | 59% | 27% |
| Roxzone (moving) | 52% | 45% |
| Runs (8 km) | 63% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · Rotterdam 2026 · Open Men: 39:26 running, 37:58 at the stations and 6:49 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Sander · Rotterdam 2026 · Open Men: 37:36 running, 39:30 at the stations and 7:07 in the roxzone; the longest station was the wall balls (8:55).
See the numbers
| Part | Ralph · Rotterdam 2026 · Open Men | Sander · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:20 |
| SkiErg | 5:00 | 4:36 |
| Run 2 | 4:37 | 4:22 |
| Sled push | 2:32 | 2:44 |
| Run 3 | 4:45 | 4:33 |
| Sled pull | 4:25 | 4:37 |
| Run 4 | 5:05 | 4:36 |
| Burpee broad jump | 7:23 | 6:31 |
| Run 5 | 4:49 | 4:45 |
| Row | 4:35 | 4:41 |
| Run 6 | 4:43 | 4:35 |
| Farmers carry | 1:50 | 1:51 |
| Run 7 | 4:49 | 4:39 |
| Sandbag lunges | 5:33 | 5:35 |
| Run 8 | 5:32 | 5:46 |
| Wall balls | 6:41 | 8:55 |
| Roxzone | 6:49 | 7:07 |
| Finish | 1:24:06 | 1:24:05 |
Head to head: 1 race they both ran
| Race | Ralph | Sander | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:24:06 | 1:24:05 | 0:01 · Sander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
