Katie vs Heather

USA USA · Pro Women · 2 results

Katie Perlitz

1:30:00 best Pro Women time · New York 2026
187th of 493 place in that race · 493 Pro Women finishers
IRL IRL · Pro Women · 6 results

Heather Nolan-McIntyre

1:20:27 best Pro Women time · tampa Tamp
77th of 205 place in that race · 205 Pro Women finishers

Station radar · best race with a field of 30 or more

Katie: New York 2026, Pro Women · Heather: tampa Tamp, Pro Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatieHeatheredge = faster than everyone, centre = slowest

This chart shows where Katie and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Ski (faster than 78% of the field), weakest on Row (faster than 41%).Heather: strongest on Row (faster than 71% of the field), weakest on Lunges (faster than 45%).

See the numbers
Part Katie: faster than Heather: faster than
Ski 78% 47%
Push 50% 71%
Pull 63% 70%
BBJ 61% 53%
Row 41% 71%
Carry 62% 64%
Lunges 69% 45%
Wall balls 54% 68%
Roxzone 49% 61%
Runs 62% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katie Heather
SkiErg 78% 47%
Sled push 50% 71%
Sled pull 63% 70%
Burpee broad jump 61% 53%
Row 41% 71%
Farmers carry 62% 64%
Sandbag lunges 69% 45%
Wall balls 54% 68%
Roxzone (moving) 49% 61%
Runs (8 km) 62% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katie · New York 2026 · Pro Women1:30:00
4:404:414:414:325:065:315:275:185:125:235:172:565:255:116:417:067:01
Heather · tampa Tamp · Pro Women1:20:27
4:474:574:433:184:534:484:584:574:514:524:532:164:535:124:465:246:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · New York 2026 · Pro Women: 42:29 running, 40:37 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:06).Below, Heather · tampa Tamp · Pro Women: 38:44 running, 35:44 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Katie · New York 2026 · Pro Women Heather · tampa Tamp · Pro Women
Run 1 4:40 4:47
SkiErg 4:41 4:57
Run 2 4:41 4:43
Sled push 4:32 3:18
Run 3 5:06 4:53
Sled pull 5:31 4:48
Run 4 5:27 4:58
Burpee broad jump 5:18 4:57
Run 5 5:12 4:51
Row 5:23 4:52
Run 6 5:17 4:53
Farmers carry 2:56 2:16
Run 7 5:25 4:53
Sandbag lunges 5:11 5:12
Run 8 6:41 4:46
Wall balls 7:06 5:24
Roxzone 7:01 6:08
Finish 1:30:00 1:20:27

Head to head: 1 race they both ran

Race Katie Heather Gap
New York 2026 Pro Women · 28 May 2026 1:30:00 1:30:18 0:18 · Katie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up