Alex vs David
GBR · Open Men · 3 results Alex Barlow
IRL · Open Men · 2 results David O’Kane
Station radar · best race with a field of 30 or more
Alex: Manchester 2024, Open Men · David: Birmingham 2025, Open Men
This chart shows where Alex and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 97% of the field), weakest on Push (faster than 71%).David: strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Alex: faster than | David: faster than |
|---|---|---|
| Ski | 81% | 71% |
| Push | 71% | 92% |
| Pull | 94% | 87% |
| BBJ | 96% | 80% |
| Row | 97% | 85% |
| Carry | 92% | 85% |
| Lunges | 80% | 88% |
| Wall balls | 92% | 81% |
| Roxzone | 95% | 94% |
| Runs | 94% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | David |
|---|---|---|
| SkiErg | 81% | 71% |
| Sled push | 71% | 92% |
| Sled pull | 94% | 87% |
| Burpee broad jump | 96% | 80% |
| Row | 97% | 85% |
| Farmers carry | 92% | 85% |
| Sandbag lunges | 80% | 88% |
| Wall balls | 92% | 81% |
| Roxzone (moving) | 95% | 94% |
| Runs (8 km) | 94% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Manchester 2024 · Open Men: 33:08 running, 26:32 at the stations and 3:58 in the roxzone; the longest station was the wall balls (4:15).Below, David · Birmingham 2025 · Open Men: 31:55 running, 30:40 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:34).
See the numbers
| Part | Alex · Manchester 2024 · Open Men | David · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:27 |
| SkiErg | 4:03 | 4:21 |
| Run 2 | 3:54 | 3:38 |
| Sled push | 2:12 | 2:16 |
| Run 3 | 4:05 | 3:49 |
| Sled pull | 3:12 | 3:58 |
| Run 4 | 4:07 | 3:57 |
| Burpee broad jump | 3:11 | 4:24 |
| Run 5 | 4:11 | 4:07 |
| Row | 4:07 | 4:28 |
| Run 6 | 4:13 | 3:56 |
| Farmers carry | 1:30 | 1:43 |
| Run 7 | 4:03 | 3:48 |
| Sandbag lunges | 4:02 | 3:55 |
| Run 8 | 4:25 | 4:13 |
| Wall balls | 4:15 | 5:34 |
| Roxzone | 3:58 | 4:46 |
| Finish | 1:03:29 | 1:07:11 |
Head to head: 1 race they both ran
| Race | Alex | David | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:07:53 | 1:07:58 | 0:05 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
