Theodora vs Kasia

USA USA · Open Women · 1 result

Theodora Massad

1:58:31 best Open Women time · Boston 2026
1318th of 1,649 place in that race · 1,649 Open Women finishers
USA USA · Open Women · 3 results

Kasia Sherwin

1:46:01 best Open Women time · Anaheim 2025
788th of 1,383 place in that race · 1,383 Open Women finishers

Station radar · best race with a field of 30 or more

Theodora: Boston 2026, Open Women · Kasia: Anaheim 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TheodoraKasiaedge = faster than everyone, centre = slowest

This chart shows where Theodora and Kasia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theodora: strongest on Lunges (faster than 47% of the field), weakest on Ski (faster than 3%).Kasia: strongest on Push (faster than 89% of the field), weakest on Pull (faster than 33%).

See the numbers
Part Theodora: faster than Kasia: faster than
Ski 3% 79%
Push 24% 89%
Pull 14% 33%
BBJ 22% 48%
Row 6% 78%
Carry 16% 77%
Lunges 47% 40%
Wall balls 17% 46%
Roxzone 3% 49%
Runs 37% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Theodora Kasia
SkiErg 3% 79%
Sled push 24% 89%
Sled pull 14% 33%
Burpee broad jump 22% 48%
Row 6% 78%
Farmers carry 16% 77%
Sandbag lunges 47% 40%
Wall balls 17% 46%
Roxzone (moving) 3% 49%
Runs (8 km) 37% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Theodora · Boston 2026 · Open Women1:58:31
5:286:336:464:076:347:596:189:167:206:486:242:596:205:396:519:4413:32
Kasia · Anaheim 2025 · Open Women1:46:01
5:365:136:122:276:177:127:027:217:085:276:352:066:586:078:547:507:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theodora · Boston 2026 · Open Women: 52:01 running, 53:05 at the stations and 13:32 in the roxzone; the longest station was the wall balls (9:44).Below, Kasia · Anaheim 2025 · Open Women: 54:41 running, 43:43 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:50).

See the numbers
Part Theodora · Boston 2026 · Open Women Kasia · Anaheim 2025 · Open Women
Run 1 5:28 5:36
SkiErg 6:33 5:13
Run 2 6:46 6:12
Sled push 4:07 2:27
Run 3 6:34 6:17
Sled pull 7:59 7:12
Run 4 6:18 7:02
Burpee broad jump 9:16 7:21
Run 5 7:20 7:08
Row 6:48 5:27
Run 6 6:24 6:35
Farmers carry 2:59 2:06
Run 7 6:20 6:58
Sandbag lunges 5:39 6:07
Run 8 6:51 8:54
Wall balls 9:44 7:50
Roxzone 13:32 7:43
Finish 1:58:31 1:46:01

Head to head: 1 race they both ran

Race Theodora Kasia Gap
Boston 2026 Open Women · 8 Oct 2026 1:58:31 1:58:30 0:01 · Kasia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up