Laurence vs Valérie

CAN CAN · Open Women · 1 result

Laurence Breton

1:12:34 best Open Women time · Ottawa 2026
30th of 1,316 place in that race · 1,316 Open Women finishers
CAN CAN · Open Women · 1 result

Valérie Lalonde

1:12:31 best Open Women time · Ottawa 2026
28th of 1,316 place in that race · 1,316 Open Women finishers

Station radar · best race with a field of 30 or more

Laurence: Ottawa 2026, Open Women · Valérie: Ottawa 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurenceValérieedge = faster than everyone, centre = slowest

This chart shows where Laurence and Valérie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laurence: strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 59%).Valérie: strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 81%).

See the numbers
Part Laurence: faster than Valérie: faster than
Ski 59% 89%
Push 81% 86%
Pull 73% 95%
BBJ 98% 96%
Row 84% 81%
Carry 98% 98%
Lunges 97% 99%
Wall balls 88% 94%
Roxzone 97% 98%
Runs 98% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laurence Valérie
SkiErg 59% 89%
Sled push 81% 86%
Sled pull 73% 95%
Burpee broad jump 98% 96%
Row 84% 81%
Farmers carry 98% 98%
Sandbag lunges 97% 99%
Wall balls 88% 94%
Roxzone (moving) 97% 98%
Runs (8 km) 98% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laurence · Ottawa 2026 · Open Women1:12:34
4:155:105:272:184:425:034:233:524:255:014:261:454:213:314:474:564:18
Valérie · Ottawa 2026 · Open Women1:12:31
4:314:484:272:124:574:134:494:174:535:034:401:444:533:155:134:324:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurence · Ottawa 2026 · Open Women: 36:46 running, 31:37 at the stations and 4:18 in the roxzone; the longest station was the SkiErg (5:10).Below, Valérie · Ottawa 2026 · Open Women: 38:23 running, 30:04 at the stations and 4:12 in the roxzone; the longest station was the row (5:03).

See the numbers
Part Laurence · Ottawa 2026 · Open Women Valérie · Ottawa 2026 · Open Women
Run 1 4:15 4:31
SkiErg 5:10 4:48
Run 2 5:27 4:27
Sled push 2:18 2:12
Run 3 4:42 4:57
Sled pull 5:03 4:13
Run 4 4:23 4:49
Burpee broad jump 3:52 4:17
Run 5 4:25 4:53
Row 5:01 5:03
Run 6 4:26 4:40
Farmers carry 1:45 1:44
Run 7 4:21 4:53
Sandbag lunges 3:31 3:15
Run 8 4:47 5:13
Wall balls 4:56 4:32
Roxzone 4:18 4:12
Finish 1:12:34 1:12:31

Head to head: 1 race they both ran

Race Laurence Valérie Gap
Ottawa 2026 Open Women · 14 May 2026 1:12:34 1:12:31 0:03 · Valérie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up