Salma vs Sonal

USA USA · Open Women · 1 result

Salma Roshdi

2:22:27 best Open Women time · St. Gallen 2026
711th of 725 place in that race · 725 Open Women finishers
IND IND · Open Women · 1 result

Sonal Chanana

2:22:31 best Open Women time · St. Gallen 2026
712th of 725 place in that race · 725 Open Women finishers

Station radar · best race with a field of 30 or more

Salma: St. Gallen 2026, Open Women · Sonal: St. Gallen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SalmaSonaledge = faster than everyone, centre = slowest

This chart shows where Salma and Sonal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Salma: strongest on Lunges (faster than 12% of the field), weakest on Pull (faster than 1%).Sonal: strongest on Roxzone (faster than 10% of the field), weakest on Push (faster than 1%).

See the numbers
Part Salma: faster than Sonal: faster than
Ski 3% 2%
Push 6% 1%
Pull 1% 1%
BBJ 3% 8%
Row 7% 6%
Carry 9% 6%
Lunges 12% 3%
Wall balls 6% 1%
Roxzone 12% 10%
Runs 1% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Salma Sonal
SkiErg 3% 2%
Sled push 6% 1%
Sled pull 1% 1%
Burpee broad jump 3% 8%
Row 7% 6%
Farmers carry 9% 6%
Sandbag lunges 12% 3%
Wall balls 6% 1%
Roxzone (moving) 12% 10%
Runs (8 km) 1% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Salma · St. Gallen 2026 · Open Women2:22:27
8:566:058:514:058:599:429:1911:269:406:079:362:539:186:508:0212:0210:45
Sonal · St. Gallen 2026 · Open Women2:22:31
8:306:117:485:358:079:338:129:428:386:118:293:078:538:518:3615:0211:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salma · St. Gallen 2026 · Open Women: 1:12:41 running, 59:09 at the stations and 10:45 in the roxzone; the longest station was the wall balls (12:02).Below, Sonal · St. Gallen 2026 · Open Women: 1:07:13 running, 1:04:11 at the stations and 11:13 in the roxzone; the longest station was the wall balls (15:02).

See the numbers
Part Salma · St. Gallen 2026 · Open Women Sonal · St. Gallen 2026 · Open Women
Run 1 8:56 8:30
SkiErg 6:05 6:11
Run 2 8:51 7:48
Sled push 4:05 5:35
Run 3 8:59 8:07
Sled pull 9:42 9:33
Run 4 9:19 8:12
Burpee broad jump 11:26 9:42
Run 5 9:40 8:38
Row 6:07 6:11
Run 6 9:36 8:29
Farmers carry 2:53 3:07
Run 7 9:18 8:53
Sandbag lunges 6:50 8:51
Run 8 8:02 8:36
Wall balls 12:02 15:02
Roxzone 10:45 11:13
Finish 2:22:27 2:22:31

Head to head: 1 race they both ran

Race Salma Sonal Gap
St. Gallen 2026 Open Women · 16 Jan 2026 2:22:27 2:22:31 0:04 · Salma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up