Ka vs Kiara
Ka Lun Ng
Kiara Syquia
Station radar · best race with a field of 30 or more
Ka: Bangkok 2026, Open Women · Kiara: Bangkok 2026, Open Women
This chart shows where Ka and Kiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 82%).Kiara: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | Ka: faster than | Kiara: faster than |
|---|---|---|
| Ski | 85% | 79% |
| Push | 82% | 82% |
| Pull | 83% | 92% |
| BBJ | 84% | 82% |
| Row | 92% | 95% |
| Carry | 83% | 98% |
| Lunges | 97% | 88% |
| Wall balls | 93% | 83% |
| Roxzone | 85% | 96% |
| Runs | 90% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ka | Kiara |
|---|---|---|
| SkiErg | 85% | 79% |
| Sled push | 82% | 82% |
| Sled pull | 83% | 92% |
| Burpee broad jump | 84% | 82% |
| Row | 92% | 95% |
| Farmers carry | 83% | 98% |
| Sandbag lunges | 97% | 88% |
| Wall balls | 93% | 83% |
| Roxzone (moving) | 85% | 96% |
| Runs (8 km) | 90% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Bangkok 2026 · Open Women: 41:21 running, 36:02 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Kiara · Bangkok 2026 · Open Women: 42:01 running, 36:46 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:02).
See the numbers
| Part | Ka · Bangkok 2026 · Open Women | Kiara · Bangkok 2026 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 6:09 |
| SkiErg | 5:19 | 5:25 |
| Run 2 | 4:40 | 5:01 |
| Sled push | 2:58 | 2:59 |
| Run 3 | 4:49 | 5:06 |
| Sled pull | 5:22 | 4:50 |
| Run 4 | 4:46 | 4:57 |
| Burpee broad jump | 5:56 | 6:02 |
| Run 5 | 5:04 | 4:53 |
| Row | 5:17 | 5:10 |
| Run 6 | 5:04 | 4:58 |
| Farmers carry | 2:09 | 1:43 |
| Run 7 | 5:07 | 5:11 |
| Sandbag lunges | 3:56 | 4:40 |
| Run 8 | 6:32 | 5:46 |
| Wall balls | 5:05 | 5:57 |
| Roxzone | 8:44 | 7:21 |
| Finish | 1:25:57 | 1:26:00 |
Head to head: 1 race they both ran
| Race | Ka | Kiara | Gap |
|---|---|---|---|
| Bangkok 2026 Open Women · 13 Aug 2026 | 1:25:57 | 1:26:00 | 0:03 · Ka faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.