Frida vs Monika
GER · Open Women · 1 result Frida Nekarda
POL · Open Women · 3 results Monika Wójcik-Kopeć
Station radar · best race with a field of 30 or more
Frida: Barcelona 2026, Open Women · Monika: Barcelona 2026, Open Women
This chart shows where Frida and Monika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frida: strongest on BBJ (faster than 73% of the field), weakest on Runs (faster than 20%).Monika: strongest on Runs (faster than 55% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Frida: faster than | Monika: faster than |
|---|---|---|
| Ski | 25% | 37% |
| Push | 66% | 20% |
| Pull | 54% | 40% |
| BBJ | 73% | 10% |
| Row | 28% | 27% |
| Carry | 42% | 45% |
| Lunges | 36% | 16% |
| Wall balls | 23% | 19% |
| Roxzone | 36% | 45% |
| Runs | 20% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frida | Monika |
|---|---|---|
| SkiErg | 25% | 37% |
| Sled push | 66% | 20% |
| Sled pull | 54% | 40% |
| Burpee broad jump | 73% | 10% |
| Row | 28% | 27% |
| Farmers carry | 42% | 45% |
| Sandbag lunges | 36% | 16% |
| Wall balls | 23% | 19% |
| Roxzone (moving) | 36% | 45% |
| Runs (8 km) | 20% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frida · Barcelona 2026 · Open Women: 51:44 running, 41:47 at the stations and 8:06 in the roxzone; the longest station was the wall balls (8:12).Below, Monika · Barcelona 2026 · Open Women: 44:41 running, 49:18 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (10:07).
See the numbers
| Part | Frida · Barcelona 2026 · Open Women | Monika · Barcelona 2026 · Open Women |
|---|---|---|
| Run 1 | 5:30 | 5:24 |
| SkiErg | 5:49 | 5:39 |
| Run 2 | 5:54 | 5:20 |
| Sled push | 2:56 | 3:48 |
| Run 3 | 6:17 | 5:34 |
| Sled pull | 5:36 | 6:06 |
| Run 4 | 6:43 | 5:38 |
| Burpee broad jump | 5:28 | 10:07 |
| Run 5 | 6:34 | 5:46 |
| Row | 5:52 | 5:53 |
| Run 6 | 6:25 | 5:34 |
| Farmers carry | 2:29 | 2:27 |
| Run 7 | 6:26 | 5:41 |
| Sandbag lunges | 5:25 | 6:39 |
| Run 8 | 7:55 | 5:44 |
| Wall balls | 8:12 | 8:39 |
| Roxzone | 8:06 | 7:37 |
| Finish | 1:41:29 | 1:41:29 |
Head to head: 1 race they both ran
| Race | Frida | Monika | Gap |
|---|---|---|---|
| Barcelona 2026 Open Women · 16 May 2026 | 1:41:29 | 1:41:29 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
