Matthew vs Paul
GBR · Open Men · 1 result Matthew Carrol
GBR · Open Men · 1 result Paul McCafferty
Station radar · best race with a field of 30 or more
Matthew: Glasgow 2026, Open Men · Paul: Glasgow 2026, Open Men
This chart shows where Matthew and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthew: strongest on Ski (faster than 92% of the field), weakest on Carry (faster than 38%).Paul: strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Matthew: faster than | Paul: faster than |
|---|---|---|
| Ski | 92% | 47% |
| Push | 71% | 89% |
| Pull | 60% | 29% |
| BBJ | 49% | 53% |
| Row | 45% | 34% |
| Carry | 38% | 18% |
| Lunges | 69% | 71% |
| Wall balls | 57% | 13% |
| Roxzone | 43% | 76% |
| Runs | 60% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Matthew | Paul |
|---|---|---|
| SkiErg | 92% | 47% |
| Sled push | 71% | 89% |
| Sled pull | 60% | 29% |
| Burpee broad jump | 49% | 53% |
| Row | 45% | 34% |
| Farmers carry | 38% | 18% |
| Sandbag lunges | 69% | 71% |
| Wall balls | 57% | 13% |
| Roxzone (moving) | 43% | 76% |
| Runs (8 km) | 60% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew · Glasgow 2026 · Open Men: 40:06 running, 35:09 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:50).Below, Paul · Glasgow 2026 · Open Men: 35:46 running, 40:49 at the stations and 3:58 in the roxzone; the longest station was the wall balls (11:15) and the shortest the sled push (2:16).
See the numbers
| Part | Matthew · Glasgow 2026 · Open Men | Paul · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:26 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 4:29 | 4:14 |
| Sled push | 2:36 | 2:16 |
| Run 3 | 5:02 | 4:32 |
| Sled pull | 4:05 | 4:55 |
| Run 4 | 5:02 | 4:26 |
| Burpee broad jump | 5:32 | 5:22 |
| Run 5 | 5:10 | 4:31 |
| Row | 4:59 | 5:07 |
| Run 6 | 5:11 | 4:22 |
| Farmers carry | 2:21 | 2:47 |
| Run 7 | 4:50 | 4:15 |
| Sandbag lunges | 4:36 | 4:33 |
| Run 8 | 5:47 | 5:00 |
| Wall balls | 6:50 | 11:15 |
| Roxzone | 5:16 | 3:58 |
| Finish | 1:20:24 | 1:20:23 |
Head to head: 1 race they both ran
| Race | Matthew | Paul | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:20:24 | 1:20:23 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
