Jason vs Paul

GER GER · Open Men · 1 result

Jason Kifmann

1:43:56 best Open Men time · Frankfurt 2024
1281st of 1,480 place in that race · 1,480 Open Men finishers
GBR GBR · Open Men · 1 result

Paul McGregor

1:43:36 best Open Men time · Frankfurt 2024
1279th of 1,480 place in that race · 1,480 Open Men finishers

Station radar · best race with a field of 30 or more

Jason: Frankfurt 2024, Open Men · Paul: Frankfurt 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JasonPauledge = faster than everyone, centre = slowest

This chart shows where Jason and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jason: strongest on Wall balls (faster than 44% of the field), weakest on Ski (faster than 3%).Paul: strongest on Push (faster than 42% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Jason: faster than Paul: faster than
Ski 3% 38%
Push 6% 42%
Pull 9% 16%
BBJ 31% 15%
Row 7% 9%
Carry 10% 6%
Lunges 32% 5%
Wall balls 44% 10%
Roxzone 8% 31%
Runs 11% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jason Paul
SkiErg 3% 38%
Sled push 6% 42%
Sled pull 9% 16%
Burpee broad jump 31% 15%
Row 7% 9%
Farmers carry 10% 6%
Sandbag lunges 32% 5%
Wall balls 44% 10%
Roxzone (moving) 8% 31%
Runs (8 km) 11% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jason · Frankfurt 2024 · Open Men1:43:56
5:055:265:223:525:456:415:566:146:145:266:552:406:475:328:556:4810:27
Paul · Frankfurt 2024 · Open Men1:43:36
5:134:465:422:535:536:106:027:286:075:215:512:506:148:097:0410:087:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason · Frankfurt 2024 · Open Men: 50:59 running, 42:38 at the stations and 10:27 in the roxzone; the longest station was the wall balls (6:48).Below, Paul · Frankfurt 2024 · Open Men: 48:06 running, 47:45 at the stations and 7:54 in the roxzone; the longest station was the wall balls (10:08).

See the numbers
Part Jason · Frankfurt 2024 · Open Men Paul · Frankfurt 2024 · Open Men
Run 1 5:05 5:13
SkiErg 5:26 4:46
Run 2 5:22 5:42
Sled push 3:52 2:53
Run 3 5:45 5:53
Sled pull 6:41 6:10
Run 4 5:56 6:02
Burpee broad jump 6:14 7:28
Run 5 6:14 6:07
Row 5:26 5:21
Run 6 6:55 5:51
Farmers carry 2:40 2:50
Run 7 6:47 6:14
Sandbag lunges 5:32 8:09
Run 8 8:55 7:04
Wall balls 6:48 10:08
Roxzone 10:27 7:54
Finish 1:43:56 1:43:36

Head to head: 1 race they both ran

Race Jason Paul Gap
Frankfurt 2024 Open Men · 14 Dec 2024 1:43:56 1:43:36 0:20 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up