Benjamin vs Rafa
Benjamin Umbel
Rafa Salama
Station radar · best race with a field of 30 or more
Benjamin: Boston 2026, Open Men · Rafa: Boston 2026, Open Men
This chart shows where Benjamin and Rafa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 51%).Rafa: strongest on Roxzone (faster than 96% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Benjamin: faster than | Rafa: faster than |
|---|---|---|
| Ski | 92% | 61% |
| Push | 65% | 69% |
| Pull | 88% | 77% |
| BBJ | 99% | 83% |
| Row | 90% | 92% |
| Carry | 89% | 85% |
| Lunges | 88% | 90% |
| Wall balls | 99% | 57% |
| Roxzone | 51% | 96% |
| Runs | 74% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Rafa |
|---|---|---|
| SkiErg | 92% | 61% |
| Sled push | 65% | 69% |
| Sled pull | 88% | 77% |
| Burpee broad jump | 99% | 83% |
| Row | 90% | 92% |
| Farmers carry | 89% | 85% |
| Sandbag lunges | 88% | 90% |
| Wall balls | 99% | 57% |
| Roxzone (moving) | 51% | 96% |
| Runs (8 km) | 74% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Boston 2026 · Open Men: 39:47 running, 27:50 at the stations and 7:17 in the roxzone; the longest station was the row (4:30).Below, Rafa · Boston 2026 · Open Men: 35:54 running, 34:22 at the stations and 4:33 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Benjamin · Boston 2026 · Open Men | Rafa · Boston 2026 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:20 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 4:48 | 4:06 |
| Sled push | 3:23 | 3:18 |
| Run 3 | 5:08 | 5:08 |
| Sled pull | 4:07 | 4:31 |
| Run 4 | 5:07 | 4:40 |
| Burpee broad jump | 1:57 | 4:34 |
| Run 5 | 5:01 | 4:36 |
| Row | 4:30 | 4:28 |
| Run 6 | 5:04 | 4:19 |
| Farmers carry | 1:46 | 1:50 |
| Run 7 | 5:13 | 4:29 |
| Sandbag lunges | 4:09 | 4:03 |
| Run 8 | 5:24 | 5:16 |
| Wall balls | 3:45 | 7:04 |
| Roxzone | 7:17 | 4:33 |
| Finish | 1:14:45 | 1:14:40 |
Head to head: 1 race they both ran
| Race | Benjamin | Rafa | Gap |
|---|---|---|---|
| Boston 2026 Open Men · 8 Oct 2026 | 1:14:45 | 1:14:40 | 0:05 · Rafa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.