Spenser vs Dave
CAN · Open Men · 1 result Spenser Mah
CAN · Open Men · 1 result Dave Bonar
Station radar · best race with a field of 30 or more
Spenser: Vancouver 2025, Open Men · Dave: Vancouver 2025, Open Men
This chart shows where Spenser and Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Spenser: strongest on Push (faster than 57% of the field), weakest on Ski (faster than 0%).Dave: strongest on Runs (faster than 55% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Spenser: faster than | Dave: faster than |
|---|---|---|
| Ski | 0% | 4% |
| Push | 57% | 13% |
| Pull | 35% | 8% |
| BBJ | 36% | 11% |
| Row | 28% | 13% |
| Carry | 2% | 2% |
| Lunges | 39% | 18% |
| Wall balls | 35% | 1% |
| Roxzone | 26% | 29% |
| Runs | 12% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Spenser | Dave |
|---|---|---|
| SkiErg | 0% | 4% |
| Sled push | 57% | 13% |
| Sled pull | 35% | 8% |
| Burpee broad jump | 36% | 11% |
| Row | 28% | 13% |
| Farmers carry | 2% | 2% |
| Sandbag lunges | 39% | 18% |
| Wall balls | 35% | 1% |
| Roxzone (moving) | 26% | 29% |
| Runs (8 km) | 12% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spenser · Vancouver 2025 · Open Men: 57:31 running, 45:56 at the stations and 10:56 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:34).Below, Dave · Vancouver 2025 · Open Men: 43:12 running, 1:00:24 at the stations and 10:37 in the roxzone; the longest station was the wall balls (17:46) and the shortest the sled push (3:33).
See the numbers
| Part | Spenser · Vancouver 2025 · Open Men | Dave · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 6:52 | 2:49 |
| SkiErg | 6:48 | 5:32 |
| Run 2 | 6:14 | 5:04 |
| Sled push | 2:34 | 3:33 |
| Run 3 | 6:39 | 5:30 |
| Sled pull | 5:46 | 7:45 |
| Run 4 | 6:38 | 5:30 |
| Burpee broad jump | 6:32 | 8:39 |
| Run 5 | 7:05 | 5:51 |
| Row | 5:15 | 5:37 |
| Run 6 | 6:42 | 5:50 |
| Farmers carry | 4:09 | 4:09 |
| Run 7 | 6:56 | 5:38 |
| Sandbag lunges | 6:02 | 7:23 |
| Run 8 | 10:25 | 7:00 |
| Wall balls | 8:50 | 17:46 |
| Roxzone | 10:56 | 10:37 |
| Finish | 1:54:15 | 1:54:06 |
Head to head: 1 race they both ran
| Race | Spenser | Dave | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 1:54:15 | 1:54:06 | 0:09 · Dave faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
